SEER SESSIONS EPISODES
This page contains the full archive of Seer Sessions podcast episodes, exploring hypnosis, past life regression, intuition development, telepathy experiments, and expanded awareness through guided trance journeys and experiential practices.
What If Love Felt Easier? Hypnosis for Connection, Calm & Intuition | Seer Sessions #257
love hypnosis, intuition and relationships, emotional safety, calm connection, higher self guidance
What if love felt easier — calmer, clearer, and more natural?
In this episode of Seer Sessions, Jina introduces a month of hypnotic journeys designed to help you reconnect with intuition, emotional safety, and inner calm in your relationship with love.
Rather than trying to fix love or analyze it endlessly, this episode explores how hypnosis creates the conditions for clarity to arise from within. When the nervous system settles, intuition becomes easier to hear and... love begins to feel less effortful.
Nighttime Hypnotic Journey for Intuition & Inner Clarity #256
This sleep hypnosis from Seer Sessions is a nighttime hypnotic journey designed to help you access intuition, inner clarity, and calm direction while drifting into sleep. This episode is meant to be listened to nightly for 30 days. Through gentle guidance, grounding imagery, and subconscious affirmations, it supports nervous-system regulation and strengthens your connection to inner knowing.
Sleep Hypnosis · Intuition · Inner Knowing · Clarity · Nervous System
What Your Higher Self Wants You to Know About the Year Ahead #255
Through deep relaxation, grounding, and expanded awareness, you’ll connect with your Higher Self to receive intuitive guidance, clarity, and insight about the year ahead. This episode supports clearer decision-making, reduced overthinking, and greater trust in your inner wisdom which will help you move forward with confidence, calm, and alignment.
Intuition · Inner Knowing · Self-Trust · Clarity
When Your Intuition Goes Quiet: How to Hear It Again #254
This Seer Sessions episode is a guided hypnotic journey that helps you reconnect with your intuition as a quiet, embodied inner knowing rather than something loud or dramatic. Through deep relaxation and imagery, you’ll explore a past life to reclaim instinctive clarity and connect with your Higher Self for insight and guidance. This experience supports greater self-trust, clearer discernment between fear and intuition, and more confident decision-making in everyday life.
Intuition · Inner Knowing · Self-Trust · Clarity
Returning to Your Quiet Knowing #253
A theme-setting episode introducing a series of guided hypnotic journeys designed to deepen quiet intuition, inner knowing, and self-trust. Jina Seer explores how hypnosis can help distinguish subtle inner guidance from fear and overthinking while laying the groundwork for upcoming experiential episodes.
Hypnosis • Intuition • Inner Knowing • Experiential Session
End Your Day in Gratitude: A Sleep Ritual for a New Year #252
A nighttime hypnotic journey designed to help you access gratitude naturally, unwind emotionally, and deepen your sleep while setting a calm, regulating tone for the new year. This guided experience invites listeners to soften their nervous system and reconnect with gratitude as an embodied, effortless state.
Guided Hypnosis • Gratitude • Sleep Support • Emotional Regulation
Start the New Year in Alignment: Journey to Your Higher Self #251
A higher-self-focused hypnotic journey designed to help you enter the new year from alignment rather than pressure, connecting with your inner guidance to clarify priorities, release what doesn’t serve, and sense what’s rising ahead. This episode supports intuitive alignment and emotional steadiness as you begin a new cycle with ease.
Guided Hypnosis • Higher Self • Alignment • Intuition
The Version of You You’re Becoming #250
A hypnotic past-life journey designed to help listeners meet an emerging version of themselves who already embodies clarity, confidence, and strength, offering perspective on current identity shifts and what’s rising within. This guided experience supports trusting the natural evolution of self and embodying qualities that are already awakening.
Guided Hypnosis • Past Life Exploration • Future Self • Inner Guidance
A Gentle Beginning: Your 2026 Hypnotic Journey Series #249
An introductory episode that previews a three-part series of guided hypnotic journeys designed to support a gentle, grounded transition into 2026 with clarity, alignment, and emotional steadiness. Jina Seer explains how the series works and what listeners can expect from each journey.
Hypnosis • Guided Journey Series • Alignment • Clarity
Release the Year & Receive What’s New #248
A nighttime hypnotic journey designed to help listeners release the attachments, expectations, and accumulated fatigue of the past year while softening into the new cycle rising ahead. This guided session supports emotional letting-go, subconscious integration, and a gentle transition into what’s next.
Guided Hypnosis • Yearly Release • Emotional Letting-Go • Subconscious Reset
What Your Higher Self Wants You to Leave Behind #247
A higher-self-focused hypnotic journey designed to help listeners connect with the part of themselves that sees the bigger picture, recognizes growth already achieved, and clarifies what they’re ready to release before moving forward. This guided experience supports clarity, completion, and alignment with what’s emerging next in life.
Guided Hypnosis • Higher Self • Clarity & Completion • Inner Guidance
A hypnotic journey for anyone ready to release emotional weight without forcing insight or change. Through gentle past-life imagery and higher-self guidance, this experience helps you recognize how capable, supported, and complete you already are.
This is a soft reset, a ritual of completion, and a return to yourself without pressure or performance.
past life hypnosis • emotional release hypnosis • guided journey for clarity • higher self hypnosis • subconscious healing
A Soft Ending: Your 3-Journey Ritual for Releasing the Year #245
Your own energy: this is the calm, grounded, authentic feeling that lives underneath all the noise of life. Whether you’re moving through holiday intensity, emotional overload, or simply feel pulled in a hundred directions, this hypnotic track helps you reconnect with the stillness that’s always been yours. Listen once to feel better. Listen nightly for 30 days to rewire how you feel, react, and return to yourself.
Return to Your Own Energy: A Nightly Hypnotic Reset | Hypnosis | Seer Sessions #244
Your own energy: this is the calm, grounded, authentic feeling that lives underneath all the noise of life. Whether you’re moving through holiday intensity, emotional overload, or simply feel pulled in a hundred directions, this hypnotic track helps you reconnect with the stillness that’s always been yours. Listen once to feel better. Listen nightly for 30 days to rewire how you feel, react, and return to yourself.
Access peace, clarity, and capacity even when life’s pace picks up (especially during the holidays) with this Higher Self hypnotic journey. This is much deeper than stress management techniques go. This is why people are always managing their stress. A shift in understanding and perspective can help you not even accumulate stress in situations that used to torment you. Take this hypnotic journey!
Release Old Family Patterns #242
In this hypnotic journey, I guide you into another lifetime to shift your perspective instantly, so you can detach from inherited roles, perfectionism, codependence, and the emotional weight that flares during the holidays. You’ll explore key memories from that lifetime, then meet your Higher Self for clear guidance on staying calm, present, and aligned... especially in the situations that usually pull you back in.
Feel More Like Yourself (than ever) #241
If you’ve been wanting to feel more like yourself: grounded, clear, intuitive, quietly powerful... this episode is your invitation. I’m introducing you to the 3 hypnotic journeys that help you reconnect with your inner wisdom and move through your days (+ holidays) with more ease. Inside this episode, you’ll discover: The past-life journey that expands your perspective, The Higher-Self journey that feels like a loving cosmic pep talk, The nightly hypnotic reset that brings you home to your own energy
Your body already knows. It knows when something’s right, when it’s time to rest, when your next move is aligned. You just have to remember how to listen. This hypnotic journey is designed to be played as you drift to sleep at night. I’ll guide you into the gentle space between waking and dreaming where your subconscious mind is open and receptive. From there, you’ll reconnect to your body’s wisdom and the intuitive signals that guide your every choice.
A Healing Conversation with Your Body #239
Next time you're feeling frustration with your body, check in with your body via your Higher Self for more clarity, kindness, and truth. In this hypnotic journey, I guide you to the realm of your higher self (your eternal soul's knowing, your inner guidance) to have a healing conversation with your body. Come to this when emotions are heightened, sensations feel loud, or you simply want to deepen the bond with your body.
Learning the Language of Your Body | Thru Another Lifetime #238
n this hypnotic journey, I’ll guide you into another lifetime. A lifetime where understanding your body came naturally. You’ll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today. When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”
Clear & Kind Communication With your Body #237
Theme for the next 3 hypnotic journeys is clear and kind communication with your body. It's the foundation of intuition, self-trust, and a calmer life. You’ll hear: 1. Why your body is an oracle: How your relationship with it mirrors how you move through the world. 2. How I used to feel with my body: The story of the 37-mile solo hike that showed me how far I have come. 3. The message from my Higher Self: Why kindness, clarity, and embodiment matter more than ever in a world pulling us toward fear and division.
Hypnosis to Feel Content & Nourished #236
Listen to this track as you drift off to sleep. No need to listen to the intro more than once, in the future, just skip to the beginning of this hypnotic journey. This directive hypnotic journey will gently float positive affirmations into your subconscious mind to help you recognize and expand the sensations of nourishment, satisfaction, and ease in your daily life. Listen once a day for 30 days and let your inner world quietly rewire itself and your daily cravings toward fulfillment.