Hey everyone, it's Jina. You're listening to Seer Sessions.

Jina Seer (00:00.291)

Hey everyone, it's Gina. You're listening to Seer Sessions. Before we begin today's higher self journey, I wanted to share something real quick. As you may know, I opened up my last round of one-on-one single sessions that you can have to work with me. They filled in four days and I'm so beyond grateful. If you missed it, make sure you join my email list. That's where I share openings, updates, new offerings.

All of that happens there first. And just a little peek behind the scenes, it's always my prayer that I can fill any new openings or offerings with the people on my email list. It's just easier. And so if I do, and I normally fill an offering from my email list, I don't really promote it outside of my email list. So if you want to work with me in a group setting, one-on-one someday, get on my email list.

Speaking of new offerings, in 2026, I'm creating a space where we can connect more deeply around these journeys. So a community to talk about your insights and experiences from these journeys, any questions you might have before going on the journey or with the experience that you had in the journey. And this community is really designed for everyone in the community to share as much as they want, listen to other people's stories, and then ask questions and have discussions with me.

If you wanna be a part of that, sign up for my email list. You don't wanna miss those announcements. Okay, let's talk about today's hypnotic journey. In this episode, this journey is designed to help you begin the new year from alignment, not pressure. We're not forcing clarity. We're not trying to hit the ground running. Instead, this hypnotic journey helps you tune into what 2026 is inviting you into emotionally, spiritually, energetically.

During this hypnotic journey, you'll connect with your higher self energy. This is the part of you that is eternal, the part of you that lives life after life, life in between lives, the part of you that holds all your soul's experiences and the wisdom from all the lessons learned. So in this hypnotic journey, we go to that part of yourself. And then I'm gonna ask questions to help you gain clarity.

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specifically about how you want to feel in the new year, what your soul wants you to prioritize, what's ready to be released, and what's gently rising within you. This episode is all about letting direction come to you instead of chasing it, forcing it. You'll find resources in the show notes to help you prepare for this hypnotic journey if you're newer to these journeys or you have some questions.

Along with those resources, I have journal prompts that you can use to explore after this hypnotic journey. Once you come out of this hypnotic journey, I encourage you to grab a pen, grab some paper, look at the questions in the show notes, and just free write what comes to mind. These journal prompts help you explore, continue that exploration afterward, and it helps you anchor in this insight, this wisdom from your higher self.

into your body and into your mind. It's already in your soul. So it really anchors it into your body, into your mind. So you can see it blossom, bloom, take hold in your everyday life. So just take a moment after your hypnotic journey, write the answers to these questions. It's great to solidify what you learned today, but it's also nice to look back and see how far you've come. Because we make these changes in the subconscious mind,

Once you shift this, make this change, you're not consciously aware of it. You're not thinking of it. You're not remembering it. It's so automatic that it flies under the radar. So one way to keep your journey in mind and really boost your confidence to see how far you've come is to do these writing practices, solidify this information in your body, in your mind, and then come back every once in while, maybe once a year, maybe every few years.

and just look back at your notes, see how far you've come. My personal practice is to keep a notebook that's for journaling after hypnotic journeys. And it is wild to me how differently I feel when I go back and look at a hypnotic journey and the questions I had and the perspectives I had and the things I was trying to move through. And now when I look back, a lot of those things are just second nature. It almost feels hard to believe that some of these things I struggled with. And that's the beauty of working with your subconscious mind.

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We have these insights, these new perspectives, shifts in beliefs and ways of being, and we just move forward naturally, not really needing to give it much thought because we already made those changes in our subconscious mind. So take those few minutes after this hypnotic journey, pull open those questions in the show notes and continue your learning, your insights and your wisdom. Okay, find a quiet space, take a moment to settle in. This hypnotic journey is like a...

doorway to your next chapter. A chapter shaped by alignment, ease, intuitive clarity. So let's begin. Surround yourself in quiet stillness and get ready to go deep.

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This can be listened to in a space that's quiet and safe for you to completely relax and mentally check out. You can do this in a reclined position with your eyes closed. You could do this in a seated position. Either way, just know your mind will be elsewhere. So do what you need to do to keep yourself safe.

and now moving into our hypnotic journey.

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Just be here now. Feel your breath as it moves in and out of your body. Feel your body move through your breath.

And now take three deep cleansing breaths.

as we begin to sink into this space.

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And after about three deep breaths, just return to the natural rhythm of your breath.

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And now I want you to bring your awareness to or hold in your mind or imagination a light, an energy.

And just imagine this light, this energy from the highest source.

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This energy that holds the most love, the most wisdom for you.

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Imagine this light, this energy from the highest source, the highest frequency of creation.

And now imagine a beam of this divine light coming toward you now.

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and now know that a beam of that divine light is now above the crown of your head.

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And so open the crown of your head and allow this light to come in.

this beautiful light from the highest source. It holds unconditional love, healing, ancient and eternal wisdom in a deep sense of peace. And as this light comes into your crown, your entire body immediately responds.

This light immediately moves into every space of every cell of your being. You feel your physical body relax even deeper. You feel your head and shoulders get heavier as your neck relaxes.

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And now feel how heavy your arms are at your sides.

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Feel your hips sink into the softness beneath you.

Feel the heaviness of your legs.

Totally relaxed. You are now bathed in this healing light from the highest source.

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with access to all of its healing properties, all of its eternal and ancient wisdom. And now bring your awareness to the very center of you.

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And imagine a grounding root system going from the center of you down into the earth.

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from your core all the way down to the core of Mother Earth.

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and just observe these roots.

know that they're there.

And know that throughout this entire session, this divine healing light from the highest source

is coming in through your crown, moving through your entire body, washing away any excess energy, anything that's not yours to carry, anything that doesn't serve you or your highest and greatest good is washed out of you, out of your energy field, down.

into this root system.

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And Earth takes this excess of energy along with this divine healing light from the highest source.

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and earth is nourished.

she creates with this energy.

She transmutes the energy to nourishment and abundance for all who call Earth home.

And so on your next inhale, imagine, sense, feel, know that this grounding, healing energy of Mother Earth

It's running to you through this root system.

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It's nourishing you, relaxing you.

holding you safely in the energy of Mother Earth. And now bring your awareness back to the center of you.

the center of the center of the center of you. And imagine, sense, feel, know that there's a spark of light there.

the spark of light deep within you.

It's the ancient, eternal, all-knowing part of you.

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It's the part of you that lives life after life and life in between lives.

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the part of you that holds all the memories and all the plans.

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And now know that the spark of light within you is growing.

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Imagine the spark of light growing bigger and brighter.

bigger and brighter with each breath, each heartbeat.

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Effortlessly and automatically this light becomes so big, so bright that it shines out all around you. Have your light surround you with its love and protection.

As you go deeper and deeper, relax.

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Now imagine this light as if you were looking at yourself.

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and all of this light coming from within you would make you look like a ball of light.

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And now turn up the brightness of this light.

turning up the brightness, the frequency of this light.

And as you do, you see this light getting even more brilliant.

Turn up your light.

Be in your light.

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and just be here now.

in this energy that you are.

in this realm in which you originate.

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Feel this light.

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Be in this realm of pure potential and unconditional love.

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You are now totally protected, grounded to Mother Earth.

and bathed in that healing light and wisdom from the highest source.

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and just relax here in this divine energy that you are.

And because you're in this wonderfully relaxed state, you can feel this light that you are, this wonderful abundance of energy.

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And now imagine your light reaching out beyond this protective layer that surrounds you and you remain inside of.

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Imagine your light reaching out farther and farther.

And as your light grows, you feel this light that you are even more.

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and just feel this light that you are.

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And every day now you are more and more aware of this light that you are.

and the gifts and power you have because of it.

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Your light reaches out even farther.

until it's expanded into all that is.

and you are one with all the energy around you and all the energy that is you.

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You are now in a place of expanded awareness, a higher consciousness.

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And as you move into this realm of unconditional love, a realm of all knowing, all experiencing, and all being, the realm of pure potential, know now that there is a portal above your head, a portal of light.

And this portal takes you to your higher self energy, your inner guidance, your soul's wisdom, your eternal knowing.

And all we need to do is shift the frequency at which the energy of you is vibrating. And the address of your higher self is unconditional love and the pure potential that comes from it.

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So now bring your awareness to a time in your life, in your memories, where you felt unconditional love.

And now just bring that memory forward. Feel yourself in that memory.

Allow the details of that memory to come into your mind.

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and just be in this love. Feel the love you have for this other person.

Feel the love that they have for you.

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and now effortlessly and automatically.

focusing on that feeling within you.

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just focusing on that feeling.

effortlessly and automatically.

You turn that feeling up in your body.

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Maybe you feel this as a lightness across your shoulders or warmth in your chest or like an effervescence in your belly, however you feel this unconditional love.

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Feel it in your body. Feel it in your heart. Feel it in your mind.

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And now effortlessly and automatically your awareness moves through this portal.

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Holding this frequency of unconditional love, you move now into the realm of the higher self, your eternal knowing, pure potential.

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and just be with your higher self here, observing this energetic extension of you.

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Observe any messages your higher self has for you.

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What does your higher self want you to know about how you're meant to feel in this new year?

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Just observe anything that comes to mind.

knowing you'll be able to understand the wisdom and move forward with clarity.

What does your higher self want you to know about how you're meant to feel in the new year?

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And what inner wisdom or strength from this past year is meant to guide you forward now?

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Just allow your higher self to help you understand what inner wisdom or strength from this past year can guide you forward now.

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What qualities or energies are already rising within you that this next year of time wants you to nurture?

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When it comes to the next year of time, what qualities or energies are rising within you, ready to be nurtured and come into full bloom?

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And what does your higher self want you to prioritize in the next year? Not from pressure, but from alignment.

Just relax and observe. Anything your higher self wants you to prioritize in the next year.

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And now imagine your higher self in you, zooming out, looking at your whole life.

What area of your life wants more space, attention, or intention next year?

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What signals, cues, or feelings should you pay attention to?

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When it comes to staying aligned with the desires of your soul and the life you came here to create.

What signals, cues, or feelings should you pay attention to as guidance for alignment?

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And now allow your higher self to let you know what the next aligned step is for you.

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With every breath, your higher self becomes easier to hear, easier to trust, easier to follow into a new year.

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Your body now recognizes what feels aligned, what feels complete, and what gently wants to guide your next steps.

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As you enter this next year, clarity rises naturally within you. Your path forward becomes steady, grounded, and clearly yours.

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And now before we come back to the present moment, just allow any other messages from your higher self to come forward now.

Just observing the details of any messages, knowing that you'll remember.

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Know that you'll be able to effortlessly and automatically, every day, see shifts and changes as you evolve more and more every day.

Returning to the present moment now, I'm going to count from five to one. And when I say one, you'll be balanced and ready for the next part of your day. Five, remembering every part of this experience. Four, bringing back with you the insights, the healing, the wisdom. Three, imagine pulling all your energy back into your body.

Two, more in touch with the room around you, beginning to feel sensation in your fingers and toes. And one, feeling balanced and ready for the next part of your day.

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can learn more about my work at seersessions.com.