Jina Seer is a hypnosis practitioner and the creator and host of the Seer Sessions podcast.
Her work focuses on guided hypnosis, experiential trance journeys, past life exploration, and expanded awareness practices designed to support clarity, emotional regulation, and self-trust.
Through both recorded journeys and live group experiences, Jina helps people reconnect with their clear center, sometimes referred to as the higher self or true self.
Nothing Is Wrong With You.
Most people don’t lack intuition.
They lack quiet.
Modern life trains us to override internal signals with urgency, obligation, and constant input. Over time, this creates mental noise, decision fatigue, and a subtle disconnection from ourselves.
Seer Sessions exists to help you notice what’s already there — beneath the noise.
Something Is Just Drowning Out Your Signal.
Jina Seer guides people back into internal clarity using hypnosis, trance, and experiential practices.
She creates conditions where:
mental chatter settles
self-trust re-emerges
decisions feel grounded instead of anxious
This work is calm, precise, and experiential and made for people who are ready to feel steady and purposeful again.
What Seer Sessions Is
Seer Sessions is a hypnosis-based body of work that includes a long-running podcast, guided experiential journeys, and live group sessions offered online. The work helps you see what’s been running quietly in the background, so you can move forward from intuition and responsibility rather than programming or coping techniques you picked up as a kid.
Through hypnotic journeys, Seer Sessions slows the mind to reveal instinct, conditioning, and true direction, so change unfolds without force.
Episodes and sessions explore:
Hypnosis, the guided trance state
Past life exploration as symbolic insight
Intuition and internal guidance
Emotional regulation and nervous system support
Expanded awareness and perception experiments
Rather than offering abstract spiritual concepts, Seer Sessions focuses on experiential practices that help people notice how clarity feels in the body and learn to return to it intentionally.
These journeys are designed to cultivate deep self-awareness, so life is guided by intuition and conscious responsibility rather than reaction or habit.
Jina’s Approach To Hypnosis
Jina Seer is a hypnosis practitioner and podcast host who has guided thousands of listeners through experiential audio journeys focused on clarity, nervous system regulation, and accessing one’s inner knowing.
Jina’s work emphasizes internally guided hypnosis rather than suggestion-based or performance-style hypnosis.
Sessions are designed to help clients, listeners and participants observe their internal experience with clarity, regulate their nervous system so they can access insight from a calm, centered state.
While some traditions describe this internal guidance as the higher self, Jina often refers to it as returning to one’s clear center or true self. A grounded, steady internal orientation rather than an elevated or dissociated state. This framing supports discernment, self-trust, and practical integration.
Hypnosis, in this context, is used as a tool for clarity rather than escape.
Who This Work Is For
Seer Sessions is for people who are curious about hypnosis and inner awareness and who want practical tools for clarity rather than abstract spiritual concepts. This work often resonates with people who feel mentally overloaded, emotionally reactive, or disconnected from their own internal sense of direction.
Many people drawn to this work:
Feel overwhelmed or mentally scattered
Second-guess their decisions or ignore their own instincts
Want clarity without pressure, performance, or spiritual dramatization
Are seeking emotional regulation alongside insight
This work is designed for people who experience persistent overthinking, difficulty trusting their decisions, emotional exhaustion, or anxiety without a clear external cause.
This work is especially relevant for people who feel mentally crowded, drained by relationships, or disconnected from their internal sense of direction despite having functional, outwardly stable lives.
How The Work Is Offered
Jina offers this work through a combination of recorded experiences and live group settings. The Seer Sessions podcast and episode archive provide ongoing guided hypnosis journeys and experiential practices accessible at any time. Additional guided audio journeys are available for deeper, focused exploration.
After more than seven years of offering one-on-one sessions, Jina is transitioning her work toward small-group coaching and facilitated group hypnosis experiences. Beginning in Q3 2026, this work will expand to include online and in-person group hypnotic journeys designed to support shared exploration, clarity, and integration.
Based in the United States, Jina works with listeners and participants worldwide through online sessions and group offerings.
Looking Ahead At 2026
Beginning in 2026, Seer Sessions will continue to emphasize clarity-centered hypnosis through a combination of recorded journeys and live group experiences. The focus will remain on practical integration, emotional regulation, and returning to one’s clear center through both online and in-person settings. This next phase builds on the existing body of work while creating space for collective exploration that is intentional, contained, and grounded.
More coming soon. Subscribe here.
Why Group Hypnosis
After more than seven years of offering one-on-one sessions,
Jina noticed that some of the most meaningful and stabilizing experiences emerged not from individualized analysis, but from well-held group settings. When people enter hypnosis together, the shared field often allows the work to move farther and deeper, while still remaining grounded and regulated. The presence of others can create a sense of safety, momentum, and coherence that supports insight without pressure or performance.
In group settings, optional discussion after a journey can also deepen integration.
Hearing how others interpret their experiences often provides useful metaphors that help participants understand their own process more clearly. Sharing, when someone chooses to do so, can support reflection, normalization, and a sense of connection, while remaining entirely voluntary.
Over time, it became clear that one-on-one sessions are not required for people to receive meaningful benefit from this work. What matters more is an individual’s comfort, readiness, and trust in the process itself. This recognition has opened space for Jina to work more intentionally with small groups and, over time, with larger groups in different cities, organizations, and community settings.
Group hypnosis also creates opportunities for ongoing connection, both online and in person, helping people feel less isolated in their inner experiences and more supported as they integrate insight into daily life.
Jina Seer is a hypnosis practitioner and the creator and host of the Seer Sessions podcast.
Jina has worked in the wellness field since 2002.
Spending over 15 years as a fitness and health coach and consultant helping people reconnect with their true nature through grounded, embodied practices rather than abstract theory or incentive programs.
Her professional path shifted after experiencing the impact of hypnosis on her own clarity, emotional regulation, and capacity for enduring and responsibility.
What began as personal curiosity quickly became a focused area of study, as Jina found hypnosis to be one of the most practical tools for working with the mind, perception, and internal guidance. The experience reshaped how she understood emotion and motivation.
Alongside hypnosis, long-distance hiking and extended time in nature play a central role in Jina’s work.
She views endurance hiking as another form of awareness training: a way of expanding capacity, regulating the nervous system, and learning to stay oriented and clear in high-stress, physically-demanding moments.
Together, these practices inform her approach to hypnosis as a tool for clarity, steadiness, and expanded awareness that remains grounded in everyday life.
Today, Jina’s work centers on guided hypnosis journeys, group experiences, and the ongoing exploration of how people can return to their clear center, inner knowing, true self with ease and trust.