Ask Your Higher Self About Love #260
Relationship Clarity · Intuition in Love · Self-Trust · Overthinking · Higher Self Guidance
What if love wasn’t something you had to analyze, decode, or figure out, but something you could feel clearly from the inside out? In Episode 260 of Seer Sessions, Jina Seer guides you through a Higher Self hypnotic journey designed to calm the nervous system, quiet mental noise, and help you access the part of you that already knows what’s true about a relationship. Bring one person or connection to mind, relax into trance, and ask your Higher Self specific questions about love, attachment, and your next aligned step, then integrate what you receive with the writing prompts in the show notes.
In this journey, you’ll explore questions like:
What is this connection really asking of me?
How do I feel in my body when I imagine staying vs letting it go?
What part of me feels most alive… and what feels diminished or tired?
What pattern am I being invited to heal through love right now?
What’s the next aligned action my Higher Self wants me to take?
Plus space for your own personal question.
Want to deepen this practice? Download the Higher Self Access Kit (free) for a premium 40-minute Higher Self journey, a Body Signal Map, and tools to strengthen your inner knowing.
// TIME STAMPS \\
0:00 - 3:35 :: How to use this journey
3:35 - End :: Hypnosis Journey
💫 Listen when you can fully relax and allow imagery, sensations, and insights to arise naturally.
// PATREON \\
Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeer
// MORE HYP JOURNEY INFO + PREP \\
Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
Episode 3 - Anatomy of a Past Life Regression
Episode 214 - Awareness: Your New Reality
Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
Episode 257 - What If Love Felt Easier? Hypnotic Journeys for Connection, Calm & Emotional Safety
Post-Journey Writing Prompts for Integration
Free write. Resist the urge to censor yourself.
The clearest “yes” or “no” I felt in my body was… (Where did I feel it? What did it feel like?)
If I stop explaining this connection to myself and only tell the truth, the truth is…
The part of me that feels most alive here wants… (and it’s been asking for this for how long?)
The part of me that feels guarded or tired is protecting… (What does it not trust?)
The pattern I’m being invited to interrupt is… and the smallest new choice I can make this week is…
My next aligned action is…
TRANSCRIPT
Jina Seer: What if love wasn't something you had to figure out? It was something that just naturally flowed. Hey everyone, it's Jina. You're listening to Seer Sessions. What if you could stop analyzing texts, timelines, potential outcomes, and instead ask the part of you that already knows what's true? In this episode, I have a hypnotic journey for you. We're gonna journey to your higher self to ask real, honest.
maybe a little uncomfortable questions specifically about love. My hope is you can get answers that help you feel more calm, grounded, unmistakably clear in relationship. This journey will be especially supportive for you if you're on the fence about someone, kind of unsure of how you feel, unsure of where it's going. Maybe you're in a relationship that's fine, but confusing. You're wondering, is there more? Could there be more for me?
So many of the clients that I work with have questions about love. They all kind of shift and change, but oftentimes these questions, really the symptom is like they're second guessing themselves. In relationships, who they chose to be in relationship, who they are in relationships. In the show notes of this episode, you'll find the exact questions that we're asking your higher self. Read through those questions and then come to this hypnotic journey with one person, one relationship in mind, and then turn on this hypnotic track.
get into a space where you can get comfortable and not be interrupted. You'll move into the space of the higher self. We'll ask some specific questions and you can really get a sense how these things feel to you on your deepest truest level. Now, if you come out of this journey and you have even more questions for your higher self, I have something called the higher self access kit. And that's actually designed for you to be able to use it anytime you want access to that.
clear soul's wisdom inside of you, what I like to call your higher self. Click the link in the show notes. You can download your copy of the higher self access kit for free for yourself. It includes a 40 minute premium hypnotic journey to guide you to your higher self. So you can activate that connection, really get to know that connection.
Jina Seer (02:11.48)
And then there's a body signal map, there's a quick connection guide, there's a self doubt talk that I share in there. All kinds of resources within that kit to really help you connect to this deeper, quiet knowing within you anytime you want. But for this hypnotic journey, in this episode, we're covering love, all your juicy questions. So bring to the front of your mind a person, a connection.
and then get comfy, get to a space where you're not gonna be interrupted, one where you can get comfortable, turn on this hypnotic track, relax, listen to the words, and just allow that journey to unfold. I highly recommend when you come out of this hypnotic journey, grab a pen, grab a paper, pull up the show notes, look at the integration questions, and just write, write the answers to those questions. You're probably gonna get even more information.
And either way, it'll be illuminating and it'll help you remember all the information you got in the hypnotic journey. If this journey opens up something for you, you get some answers, I would love it if you let me know. You can do that a couple different ways. Go to Apple Podcasts and submit a review. Let me know what you liked about it. You can go to Patreon, comment, let me know your experience on this hypnotic journey. I would love to know. All those links are in the show notes. Okay, are you ready?
Let's begin. Getting into a comfortable position, blinking your eyes closed.
And in a moment or whenever you feel settled, just take three deep cleansing breaths.
Jina Seer (03:51.438)
taking these three deep cleansing breaths. Nice, slow, long inhales.
long full exhales.
Jina Seer (04:09.442)
With each exhale, just feel yourself soften and relax even more.
Jina Seer (04:22.358)
And just whenever you complete those deep breaths, just settle into the natural rhythm of your breath.
Jina Seer (04:32.91)
Feeling the air move in and out of your body.
Feel your body move with your breath.
Jina Seer (04:46.604)
and just feel yourself here.
Jina Seer (04:52.59)
Bring your awareness along the backside of your body.
and specifically to the parts of you that sink into the softness beneath you. Effortlessly and automatically feel those parts of you sink even deeper. Deeper and deeper with each exhale.
Jina Seer (05:23.798)
just drifting to the sound of my voice, focusing intently on the words and on the journey as it unfolds in front of us.
Jina Seer (05:39.318)
If your mind wanders or drifts too far, you'll hear my voice saying the word now. And that word now will sound clear in your ear. And you'll be able to wake up and refocus intently on the words and on the journey.
images, impressions, feelings, knowings, they'll all float easily into your mind in response to my words. And now imagine a light from the highest source.
Jina Seer (06:28.866)
Know that this light from the highest source holds healing and wisdom for you.
Jina Seer (06:39.766)
And now know that a beam of that light is coming toward you now.
Jina Seer (06:50.08)
And now bring your awareness to the very top of your head.
And now imagine the crown of your head opening up and allow this divine light from the highest source to come in through your crown.
Jina Seer (07:12.904)
as this light comes in, know that it carries healing, a deep sense of peace, and ancient, universal wisdom.
As this light comes in through your crown and penetrates every part of you, it's cleansing your energy and bringing you a deep sense of calm and quiet.
Jina Seer (07:53.46)
As this light comes in, you feel the warmth at the top of your head. And as this light touches your forehead and your eyebrows, you feel all those tiny muscles soften and release.
this light moves down across your eyelids.
across your temples and your jawline.
Even your tongue relaxes. Even if it's just 1 % more.
Jina Seer (08:38.798)
As light moves into your neck, pools in your shoulders, and you feel your shoulders soften, give way to gravity, and sink even deeper.
This light fills your arms all the way to your fingertips.
and your arms feel so heavy at your sides.
Jina Seer (09:14.04)
This light moves down your spine all the way to your hips. You feel a wave of relaxation move all the way down your back.
Jina Seer (09:31.854)
Feel yourself sink even deeper.
Jina Seer (09:39.288)
This light moves into your chest, opening up your heart center.
Now this light overflows into your abdomen, bathing all your organs in this healing light from above.
Jina Seer (10:01.42)
And this light moves down into your hips, thighs, knees, calves, ankles. It pools in your feet. And you feel your legs soften and sink even deeper.
Jina Seer (10:28.238)
Just allow an even greater sense of ease, softness, deep relaxation to move through your body now.
Jina Seer (10:47.5)
And you are now totally bathed in this healing light from above.
Jina Seer (10:55.52)
It's healing you and giving you access to all of its ancient wisdom.
Jina Seer (11:05.686)
And now bring your awareness to the center of you.
Think of your physical form and now think of the exact center point and where that would be in your body.
Jina Seer (11:24.438)
And now imagine, sense, feel a grounding root system that goes from your core, your center, down into the earth.
Jina Seer (11:41.44)
and just imagine these roots today.
Maybe you sense them like roots on a tree, colorful ribbons of energy. Maybe a waterfall or something else. However you imagine them today, know that they are reaching so far, so wide, and so deep.
And know that with each exhale you're releasing any energy that's weighing you down, holding you back, anything that's negative, heavy, tight. It's washed away down into the earth through this root system.
Jina Seer (12:36.886)
And Earth takes this energy from your roots and she uses it transmutes it to a higher frequency of love and healing for everyone and everything that calls Earth home.
So on your next inhale, imagine, sense, feel, know that you're beginning, know that you're bringing in that grounding, healing energy of Mother Earth.
This energy is running to you through this root system.
Jina Seer (13:22.83)
This energy is nourishing you, grounding you, holding you safely.
And now bring your awareness back to your core, your center. The center of the center of the center of you.
Know that there is a spark of light there. This spark of light is the ancient, eternal, all-knowing part of you. The part of you that lives life after life and life in between lives. The part of you that holds all the memories and all the plans.
And now know that with each breath, this spark of light is growing bigger and brighter.
Bigger and brighter with each breath, each heartbeat.
Jina Seer (14:33.388)
And just imagine this light getting so big, so bright, that it begins to shine out all around you.
Jina Seer (14:50.05)
This light begins to form a protective layer all around you.
Have this light surround you with its love and protection. Only truth and love can enter this space. As you go deeper and deeper relaxed.
This protective layer of light is always available to you. Simply think about it, feel gratitude for it, and then feel it working.
You are now totally protected, grounded to earth, and bathed in the healing light and wisdom from the highest source.
Jina Seer (15:45.942)
and just be here. Relax in this divine energy that you are.
And because you're in this wonderfully relaxed state, you can feel and access your soul self even more.
You can feel this light that you are. This wonderful abundance of energy.
And now imagine your light reaching out beyond this protective layer that surrounds you and you remain inside of.
Imagine your light reaching out farther and farther. And as your light grows, you feel this light that you are even more.
Jina Seer (16:47.286)
and just feel this light that you are.
Jina Seer (16:54.098)
Every day now you are more and more aware of this light that you are and the gifts and power you have because of it.
Jina Seer (17:08.578)
Your light reaches out even farther until it's expanded into all that is.
And you are one with all the energy around you and all the energy that is you.
And now, in a place of expanded consciousness, expanded awareness, moving into a realm of pure and unconditional love, a realm of all-knowing, all-experiencing, and all-being.
Jina Seer (17:57.066)
And now imagine a portal of light just above your head.
Jina Seer (18:05.89)
This is a portal to your higher self, your real and true self, your soul, your knowing.
Jina Seer (18:22.542)
This part of you exists outside of space and time. It exists within your knowing. It's unencumbered by earthly limitations like the ego. And it has access to all of your soul's lessons, plans, and wisdom.
Jina Seer (18:51.234)
During this journey, you'll connect with your higher self for healing, guidance and clarity.
You'll walk away with a renewed sense of confidence in your own power and intuition and a greater feeling of peace, knowing you can access this part of yourself anytime you need. To move through this portal, all we need to do is shift the frequency that's in your heart to the highest frequency.
the one of unconditional love.
Jina Seer (19:36.856)
So know that the portal is there. Know you will effortlessly move through it as your heart expands into a feeling of unconditional love.
Jina Seer (19:52.234)
And now bring to the front of your mind a time in your life when you felt unconditionally loved.
Jina Seer (20:05.536)
and just be in this memory. Be in this love.
Jina Seer (20:16.398)
and feel this love in your body.
feeling might be subtle, but you will feel it.
Jina Seer (20:29.09)
Be in this memory. Feel the love flowing in both directions.
Jina Seer (20:39.486)
Observe how this loving feeling feels in your body.
and just observe that feeling of love in your body.
Jina Seer (20:56.396)
No matter how subtle or loud, imagine turning up the volume on this feeling of unconditional love.
Jina Seer (21:10.126)
Feel it even more in your body, in your mind, in this memory.
Jina Seer (21:21.194)
As you feel this emotion, as your heart takes on the frequency of unconditional love, effortlessly and automatically, your awareness moves through the portal above your head.
This may be instant or take a few breaths.
No matter when you go, just be in this feeling of unconditional love.
Feel your whole being shift, expand, elevate.
And now in the space of your higher self, allow this experience to unfold.
Jina Seer (22:15.01)
This part of you holds the most love, the most healing, the most wisdom for you in your life today.
sense your higher self there.
be in this truest form of you.
Be in your wisdom. Be in your love.
Just feel the love and appreciation your higher self has for you and all the work you're doing in this life.
Jina Seer (22:57.728)
and just receive that love.
Jina Seer (23:03.278)
Feel that love from your higher self.
Jina Seer (23:09.75)
And now know that the energy, the consciousness of you is now merging with the energy and the wisdom of your higher self, your eternal soul's energy, the realest, truest version of you.
Every day you'll notice more and more of yourself, your energy, and your wisdom.
Jina Seer (23:44.204)
Knowing that this version of you is always with you, you'll feel more calm, more peace and inner wisdom.
Jina Seer (24:04.566)
And now, before we begin, just allow your higher self to share any messages for you. It might have to do with the topic we're exploring, or it might have to do with something else in your life. Just allow your higher self to share this first message with you.
Jina Seer (25:13.582)
What is this connection really asking of me?
Allow your higher self to let you know.
Jina Seer (25:25.646)
Just relax and observe.
Jina Seer (25:30.828)
know that you will remember.
Jina Seer (26:33.454)
How do I feel in my body when I imagine staying in this connection?
Jina Seer (27:12.022)
And how do I feel in my body when I imagine letting it go?
Jina Seer (27:49.132)
What part of me feels most alive around this person?
Jina Seer (28:26.166)
And what part of me feels diminished, guarded, or tired around this connection?
Jina Seer (29:05.346)
What pattern am I being invited to interrupt or heal through love right now?
Jina Seer (30:09.654)
And when it comes to this part of your life, what's the next aligned action your higher self wants you to take?
Jina Seer (31:18.294)
And now bring to the front of your mind a specific relationship question you have today. Bringing that question to the front of your mind. And now effortlessly and automatically on your exhale, allow that question to just fade away. And just observe what comes to mind.
in response to your question.
Jina Seer (32:46.442)
As you understand yourself more, you'll understand yourself even more clearly within connection. With each new understanding, your nervous system relaxes. With more peace on the inside, there's even more clarity for you.
You release urgency.
and you feel out the steadiness of love.
Jina Seer (33:28.77)
when you know who you are inside a relationship.
You easily trust the unfolding of it. No need to force or rush, effortlessly letting them go. The more you know yourself,
the easier all your connections become. You know this. You see this in your life more and more every day.
and you rest in alignment and you easily allow what's meant for you to meet you naturally, effortlessly and automatically, more and more every day.
Jina Seer (34:51.926)
And now just allow your higher self to share any other messages with you today. It might build on something we've covered. It might be something completely off topic. Just allow any last messages from your higher self to come through.
Jina Seer (35:53.762)
Beginning our journey now back toward the present moment, sending love and gratitude to yourself and your higher self, your eternal soul's energy. Knowing that these parts of you are always there and your connection grows deeper and deeper every time you listen.
I'm going to count from five to one. And when I say one, you'll be balanced and ready for the part of your day that comes next. Five, remembering every part of this experience. Four, bringing back with you the insights, healing, and wisdom. Three, more and more in touch with the room around you.
Two, beginning to feel sensation in your fingers and toes. And one, feeling balanced and ready for the next part of your day.
Jina Seer (37:09.614)
can learn more about my work at seersessions.com.