Free Journeys to Quiet the Mind & Rebuild Self-Trust
These free guided hypnosis journeys are designed to help reduce mental noise, calm the nervous system, and support intuitive clarity.
They are commonly used by people experiencing overthinking, emotional fatigue, difficulty sleeping, or decision-related anxiety.
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Visit A Past Life
Hypnotically travel through time and memory to uncover a past-life story that brings clarity to your present.
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Connect with Loved Ones On the Other Side
Step into this gentle journey to receive love, guidance + presence from a loved one on the other side.
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Access Your Quiet Inner Wisdom, Your Higher Self
Using hypnosis you will enter a deep, expansive state where the wisest part of you is ready to speak.
These guided hypnosis journeys are designed to help you:
settle mental chatter
step out of rumination
reconnect with your internal sense of “yes” and “no”
connect you with your inner knowing
feel calmer inside your own life and decisions
Preparing for Your Hypnotic Journey
Before you step into this journey, take a few minutes to set the tone for both your outer world and your inner world.
Hypnosis works best when your body feels safe, your mind feels spacious, and your environment supports you in softening into the experience.