TRANSCRIPT

Nov 14, 2026 REPLAY (00:00.534)

Okay. Hello, welcome. We've been chatting. I forgot to hit record. I am nursing a huge knot in my back. So if you've this is like a microwaveable corn pack from I don't know, I always order it from some good woman on Etsy, like every other year. Yeah. It's like put it in the microwave. I'm always terrified. I'm gonna like start a house fire with it, but not so far yet. So that's good.

Okay, so I'm excited to revisit this. So I had this inkling to just like listen to the previous podcast episode, which I never do. Like when I put by the time I hit publish on that thing, I'm like I never want to listen to it again. but it was just interesting how I don't know, sometimes when I hear myself talk like in the past like that, it reminds me of like, yeah, I've been thinking about this thing for a while.

Because when I recorded that talking about returning on the spiral to kind of like a diffic difficult times in our life or t things, habits that feel difficult. I don't know, at the time when I recorded that, I felt like we were talking about that all month previous the previous month on the podcast. But I just thought it was crazy because if you would have asked me yesterday or the day before I listened to that, like how long have you been thinking about this? I would have been like, I don't know, a few weeks.

maybe a couple of weeks and it's like, no, you've been thinking about this for a while. okay, so I in that episode, I actually recorded it. It'll release on Tuesday. And I kind of break down this hypnotic journey that I took to another lifetime. That my question was, this was maybe like a month ago, my question was, what do I

What can I know? Essentially it was what can I know to make this next chapter of my life feel easier? Cause just pivoting and building an audience on social media, it's it's hard. That's why not everybody does it, right? but I'm always thinking, like, that's fine that it's hard, but can I make this easier? So I went in and I just like just kind of went into that. So when I was thinking about our hypnotic journey today in this idea of like

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circling back to like a harder part on the spiral. The idea that kind of came into my head was I don't like one way I think of it too as like and it kind of goes into this idea of I want to release something, right? Like a lot of times we'll try to make a change and like negative emotions will come up and we'll be like, I want to release this. I want to release this. And and all the releasing work I've done, all the releasing work that I've done with my clients, it's always like

If you want to let something go, you gotta like grab on to something else. And so the way so that thought came in. And then I also had the thought of like as we are growing and evolving, it also makes sense that like we have these tendencies that were baked into us, right? Like I have tendencies of fawning, overgiving, people pleasing, that sort of thing. And I can identify it, I can see how it's held me back, I can see in certain situations.

Presently, how I flip into it and it holds me back. But what if instead of being like, I'm such a whatever, I can't figure out how to get rid of this feeling, what if instead it was just like, these are my natural tendencies that come out when I feel when my confidence is shaken for any reason. And so if I just know that, then I can just look out for it.

And honestly, that's the way the spiral feels for me now. It's like when I spiral back into these like habits of thinking that hold me back and keep me small essentially. I really see it at this point in my life as it really only comes in when I'm trying to make a big change, like do something different, create something that I've never created before, or step into a role that I've never done before.

And that to me, it's like, so it's not only a part of the spiral, but when we're feeling in these stuck places, could it just be an indicator that we are in an evolution? You know, like and part of your evolution is like taking these tendencies that pop up and finding a new way to deal with them or just dealing with them in general. so all of that is just kind of like for fodder. Hopefully, that like brought up different parts of your life in your own mind.

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Because for the hypnotic journey, we're gonna go in and I'll kind of I'm gonna ask you what you guys are thinking for an intention statement and maybe we can workshop it a little bit. But it's gonna be a pretty general script like I always do, but I'm gonna put in specific things in there like a time. Like I wanna leave space for a question. You know how sometimes we have these like,

questions that we maybe even wish we didn't have these questions because they're like a hard question and we wouldn't want anyone to know we have these questions, whether it's about a relationship or something in ourself or how to handle something. But I'm gonna leave space kind of in that time once we go through the experience of the other lifetime, the memories, the scenes, then we come into the higher self space. And I'm gonna leave time there to just like bring forward a question at some point.

that you've like a tough question that you have. And maybe it is just like how do I move forward or how do I whatever get through this part on the spiral, but I'm gonna leave space for a difficult question because if you're anything like me, when I'm in this these tendencies or this kind of harder part on the spiral, I often do have like questions about my ability, questions about myself that I don't necessarily want to say to other people.

But it feels so good that I can just go into the space of the higher self and be like, can you help me handle this really ugly belief or question that I have about myself? You know what I mean? Like, I know enough to know I don't have to have this, but like help. So I want to leave space for you just to bring in a tough question, whatever that might be for you. And then we'll go through the regular questioning, just tying it back to like, why did you essentially why did you experience that lifetime? And what does that have to do with your intention?

for this journey with that part of your life, how you're gonna move forward, whatever that might look like for you. so that's kind of how I want to structure it. But as you two are here, I'm wondering like, do you yeah, I'm just wondering where you're at with that. If you feel like you're at a time like that on the spiral, or if you feel like completely opposite and wondering like what could you bring to that time? I'm just wondering where you guys are at with it.

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Definitely in a place where I'm like, I feel like I'm supposed to be learning a lesson and I keep wavering on like, do I stay in this position where I'm supposed to learn this fucking lesson? Or can I leave do something else? I definitely feel

Okay. Yes. Hopefully it's an evolution. Okay, I love it though that you brought up the word lesson because I wasn't even really thinking about it from that angle, but I think that's a part of it. Like I know in my dark times on the spiral, I have been like, what's the fucking lesson? Like, help me learn it. Or you guys thought I could learn it and I can't. So I need help. Like, give me more.

and my question to you in that is do you feel like you're still trying to understand what is the lesson? What am I trying to learn? Or do you feel like, haven't I learned this? I feel like I learned this lesson already. Like which camp are you in?

I'm I'm in the first one. Like thought I knew what the lesson was supposed to be. You told me this thing and now it feels like it's something else. And what is it? And do I have to? Like you know. Yeah, yes. Okay. Okay, so okay, love that. I'm gonna just note that here. anything else?

I mean, I will just share that because I think this is funny. I I've been getting into tarot and trying to learn to do my own tarot readings. And I I keep drawing cards that are like, don't trust anybody. And yes, there are terrible people around you. And yesterday when I pulled the card because that happened at work, and I was like, What do you want me to know? And it was

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Relations with dubious people. Okay. I'm here to learn about get getting along with dubious people. Managing. I just thought it was funny. Yeah, done. I'm learning. There I'm having relations with dubious people. Is that it? Am I good now? okay. I've so I just I don't know. I love tarot. I've been playing with it since twenty fifteen. I always feel like an imposter.

but I I just think it's so interesting to me, just like a journey to another lifetime in terms of like the metaphor and the lessons and how it's like always ultimately telling us. I don't know, at least the way I read tarot, like when I hear you say that, my next question for the tarot would be like, what's my next step? What do I need to embody as I move forward?

And if you choose a next step and you're like, I want to do that, but it freaks me the fuck out, then you could be like, Who do I need to be? What do I need to embody during that? so those are all just things for you to kind of think about. And you know, when we go into these journeys, you're not supposed to analyze like when you're in that memory, you're supposed to be getting that memory. But I think the more we do these journeys.

The more we have the ability to be totally present and non-judgmental with what's coming in as much as we can, and the ability to kind of like search for things we're looking for. and not that you need to do that, but if you find yourself thinking about that, like, I don't know, you could always just push a little bit further and be like, yeah, what is my next step? Or what should I embody when I do this next thing? Or here's what I really want, but it seems impossible. What could

what can I embody as I move forward, you know? Yeah. Yeah. okay. That's good for me to note too. Anything else?

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That's it. It's where I'm at. Thank you. Okay. Okay. Yeah. one more thing I'll say about the tarot. This came in. one of the things that was a real turning point for me learning working with the tarot in a way that felt good to me, take this or leave it, was to read it in a way where it only had to do with me. So even if it is like I pull the seven of wands, choose your battles wisely.

To me, that's choose my battles with myself wisely. Cause all any drama I have with anyone else starts with me. It starts with me putting up with shit that I shouldn't put up with. It starts with me not knowing my boundaries or what I want. You know what I mean? So if you feel like you put not that you need to read tarot like that, but sometimes when we're in like an oracle situation and we feel like we kept we keep getting the same answer, but it's

not going anywhere, I think it's like up to us to either change the lens. So in that case, instead of being like choose your battles externally or dubious people externally, I would be like, what parts of me are dubious? What parts of me are keeping me small? So that's just like a different way to look at it. whether if that feels right for you, take it. If it doesn't feel right for you, then just whatever. No, that's that's really interesting. I will try that. Makes a lot of sense. Yeah.

Yeah. And when we s for me anyway, when I get the same answers over and over, it's because I'm not taking action. And then it's like, okay, why am I not taking the action? Why do I keep getting this? And then there's always a fear underneath. that's usually like, why is this there? But once you know, you can easily kind of get beyond it. Thank you. Thank you, woman. Thank you.

Yeah. What about you, Becky? What are you thinking? so I think I'm kind of on the opposite end of that, where I have also been put back in this in some of the same situations that I was before I really did like a lot of work to to heal and evolve and

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change my perspective and let go of a lot of things. And so I've been pondering this because it's not just like my job. It's also like,

Things like the h holiday planning, for instance, you know. it's like now I'm in a position where it's like I have all of this added awareness and it's like I'm being presented with opportunities to show up as a different like the the more evolved and more like higher perspective or wider perspective person. and what I mean like

It it's more like at work, you know, like noticing that everyone around me is just so tense and just chaotic and everything. And I'm just like, hey, how's it going? you know, chit-chatting with people, and I'm finding myself like I'm brand new basically, and I'm being told like you're my favorite PM to work with, like you're my favorite, you know what I mean?

You're the best, like from clients to to internal people, it's kind of bizarre. I'm used to trying to really prove myself and working really, really hard. And it's like now I'm just showing up and just being like, I don't really care about this stuff that much. I'm good vibes and people need that, you know? Yeah. So it's like that. And then like with holiday planning and stuff, I fucking hate.

All of the forced togetherness and multiple events and you know what I mean with the same people and like that kind of stuff. Yeah. Yeah. So I basically told my family already, listen, Jermaine and I have had a really rough year and we're non-committal to anything for holidays. So it's not against you. It's just this is how we feel and

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We can show up and contribute when it works for us. But I won't be pressured to attend things. And then like last year, I had a huge blow up, you know, because I didn't even want to be there. it was obvious to everyone. So it's like I'm trying to I'm really b trying to embody like this idea of like it's okay for me to be who I want to be, to feel how I feel.

And to show up and be totally different than everyone there. And in fact, people are refreshed by that. Or you know what I mean? Or it gives that like it gives other people permission to be like, yeah, you know, I I'm kind of non-committal for Thanksgiving too. You know? So it's like for for me, I'm getting this like, okay, you've done all this work and there's this awareness, like, how much are you going to use it? How

Like how different are you going to show up and be this time? So Yes. my God. That brings up so many things. Well, first of all, just how holidays are like a spot on the spiral. And I feel like we can track our evolution just by being like, what do I know from last year? Because I think just the what you shared about the holidays last year, how you didn't want to be there and how there was that blow up there. It's like

I remember you talking about this. And I just feel like at some point you get to a part on your evolution where it's just like, I should have known those people or that situation, whatever it is, even if it is internal, would have made me act like that. And I think for me anyway, I used to just think that was the way it was. And then it was just like, no, I can be totally different in these situations. And then I would.

And and then sometimes I couldn't. I literally would try, and these motherfuckers would just poke and push. And it was just like, if I, if the only way I feel like I can come out of here with my integrity is to fight, I'm not saying I'm never spending time with you. I'm saying there's so much cool shit in this life I want to do that I don't care what day it is.

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I probably am not gonna choose it to spend with someone like that. You no shade. Like I wish they would do better. It's easier for me if I don't have to change my relationships. But I think it's such there's no like right move. It's just like, how did the last move go for you? What's your next one? What's your next best bet? because I I don't know, especially around the holidays. I mean, I don't think it's just the circles I run in.

But people are exhausted. And it seems like what they want is just to fucking do nothing and eat good food. That's it. And all you need is Uber Eats and a little money to make that happen. You know what I mean? Like the sky is the limit. And I don't know. Like you said, when you make that choice, you give other people the ability to make that choice.

And most people feel like they can't make that choice. yeah. So as you think about going back. Wait, so wait. So you're thinking about if you do go back, you're gonna be in that state of mind, but you're not sure if you're going back. Yeah, like I think for me, like especially with like the the holidays and family stuff, I'm just kind of like, I don't know how I feel. And I know I'm not gonna know how I'm gonna feel.

and so I need to just be like, listen, heads up, I'm non-committal. Like, yeah, I'm not, you know, I'm definitely not hosting anything. And if I show up, you know, of course I'll contribute and everything, but I'm not gonna I can't tell you 100% how I'm gonna feel in six weeks, you know? Yeah, that's a good point. Yeah. And being okay, and I think for me the challenge right now is is

not being triggered by the old things that would trigger me and not slipping back into like old habits like you were talking about, you know? especially with like people placing. I hate to disappoint people. I hate to to feel like I'm disappointing people. And I've really had to like break that in myself. It's still there though. Yeah. but it also like

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I also am at a point where I feel like it's okay for me to choose myself over other people. one hundred percent. Yeah. But it's like trying to get it past like the the triggers and the guilt of it. That's another thing that has been coming up a lot for me is like,

The guilt and the grief of leaving like an old version of yourself behind. you know, that can be a lot. So like I just feel like I've been processing a lot of grief over the last year. And yeah. now I'm at a point where I'm like, okay, I'm done being in grief, but I'm not at the next like I want to know what the next what's the next step in my evolution.

Ooh, yeah. So for this hypnotic journey, even for both of you, could be that like

what is the next step, but what can I embody as I take that step of like whatever, whatever it is. I yeah, and I would I know that we've talked about this before, but that the grief of there especially when it comes to family, there's a reason why we picked up these habits of people pleasing, of fawning, of overgiving.

We want these people in our life. And so to come to a point, and it's like primal when it comes to biofamily. And so when we get to a point where we're just in so much pain and no one can say what is so much besides you, if you make a decision to not be with them ever or not be with them on this Thanksgiving or Christmas ever, like that, it's like a death.

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It's a death. It's like, it's like when I got a divorce, it was like, yeah, I want this, but I am grieving who I thought I was, who I thought I was gonna be. Yeah, I don't want that, which is why I'm making this change. And still, there's a big part of me that wants that, which is why I did all these fucked up things to myself to like make me not know myself so I could fit in. You know what I mean? It's like.

We think, they treat you like shit. So it's so easy to leave. And it's like, no, it these are some of the hardest people to leave or change our habits around. Yeah. Because, or at least for me, that's that's the experience. Because it was like, they're the whole reason I abandoned myself. So to to come back around that and I don't

I think everybody's situation is obviously it's them, it's their life, it's their choice, but everyone's family is so different, you know? And even you and Jill probably had same sisters, same family, same house, totally different experience growing up in some ways. You know? It's just like to it can be kind of I don't know, it can be confusing in general to make such a decision.

And reorient your life like that, even if it is just for the holidays this year, it can still be like grief. another thing too that helps me in that space is before I ever long before I ever disconnect from my family. I don't know, probably like 10 years before that, I just had a year where I was like, one of my dogs was really sick. And I'm like, I just I can't do Thanksgiving. Like I I can't drive two hours one way.

I can't be the entertaining clown that you all need me to be so you can enjoy your holiday. Like I don't have it in me. And

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It was euphoric, just being home alone. And I literally did not eat anything besides what was in my cupboards, which was nothing fancy. I did not go anywhere. I did not do anything. And I rode that magic for like four years after that. And by the time I went back to holidays with my family, I felt like there was this real break where I could be someone different.

At the gathering, not that you need years, but even if it is just one, it was a break enough for me where I almost forgot how I used to be at a gathering that I could like show up. It's almost like with my family, at least in certain areas, I had to become a total stranger. So they didn't think they knew me in this situation. Then they wouldn't fuck with me. And then I would have time to like get out of that weird emotional reaction that I would have to them.

So not that you need years of that, but sometimes I think in these situations, if we can just take a little bit of a break and kind of like rework who we are, people see that easier when we've reworked like who we are in this situation, which is easier said than done. But in that, I guess along those along that line, maybe that's the intention is like, yes.

Exploring this part, like this part on the spiral, like how to be, how to move through it, how to like up level because of it. But also thinking in that same vein of just like what is the next step? Who what can I embody or remember going forward? And yeah. okay, let's do it. Are you guys ready? Yeah.

Kick back and relax. We'll go through this. Let me pull up my script.

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so go ahead, you can turn off your camera if you want. sit back, relax, get comfortable, whatever that means to you.

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And I reorganized all my files. Now I'm like, where is this script? I mean I know it by heart, but also I need my training wheels, even if I never look at it. Okay, so getting into a comfortable position wherever you are.

And once you get there, just kind of pay attention to how you feel. Do you need an extra pillow or an extra layer? Do you need to adjust? Like feel free to make those adjustments as you relax and get comfortable.

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And just relax and breathe here wherever you are.

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And bring your awareness along the back side of your body.

And just notice the parts of you that sink even deeper into the softness beneath you.

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And with each exhale, just notice more and more parts of you that soften and release.

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And then not right now, but in a few seconds, we're gonna take three deep breaths. And when you take these deep breaths, just imagine a full breath in. Bring in that air, that energy from the world around you. And then as you exhale, imagine stress, tension, heaviness, negativity just leaving you, leaving your body, leaving your energetic field with each full exhale.

And so whenever you're ready, just take a full breath in and a full breath out.

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Just taking these deep breaths at your own breath rate. Taking those full breaths and just taking two, three, maybe four deep breaths.

Releasing, relaxing even more with each exhale.

And then when you return to the natural rhythm of your breath after those deep breaths, just observe your breath. No need to adjust it. Just observe your natural breath. Observe yourself. Fully accept it.

Just an easy breath in and out and just feel yourself settling deeper.

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And you can feel yourself drifting.

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And as you relax deeply and begin to drift off.

You can feel even more relaxation move through your body.

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And just drifting to the sound of my voice, I

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Focusing intently on my words.

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And if you notice your mind starts to wander or drift, just become aware of it.

And allow yourself to refocus on my words once again.

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Pictures, images, impressions, feelings, knowings They'll all float easily into your mind in response to my words.

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And now imagine the light from the highest source.

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This light is the source of creation.

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It is where you come from and where you'll go back to.

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And now invite a beam of that light toward you.

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And now know that a beam of that light is just above the crown of your head.

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And now imagine opening the crown of your head and allowing that light to come in.

Beautiful healing light from the highest source.

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And this light holds wisdom and healing for you. And it brings a deep sense of peace and relaxation to your physical body and your mind.

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And as this light comes in through the crown of your head, you can feel its warmth. Maybe even envision it as a color. As it comes in, it releases, relaxes all the muscles in your forehead, across your eyebrows, your eyelids.

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And now know that this light is moving down into your neck, releasing, relaxing all the muscles in your neck.

And as this light pools in your shoulders, you feel your shoulders soften and sink even deeper.

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And now this wave of relaxation and this light moves down into your arms.

through your shoulders, your elbows, wrists, all the way to your fingertips.

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And your arms feel so heavy at your sides.

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And now know that this light is moving into your chest. It's opening up your heart center.

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Connecting you even more deeply to your soul self, the eternal spark of energy that you are.

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And now know that this light is overflowing filling your chest and into your abdomen.

Bathing all your organs in this healing light from above.

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This light moves down into your hips, thighs, knees, calves, and it pools in your feet.

And you feel a wave of relaxation move through your entire body.

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You feel yourself relax even deeper.

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And you are now totally connected to that universal wisdom and healing light from the highest source.

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And now bring your awareness to the very center of you. The center of the center of the center of you.

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And just imagine your grounding root system going from your center, your core.

Down into the earth.

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And you can just imagine, sense, feel this grounding root system.

Maybe it looks like the rugged roots of an ancient oak tree, or maybe they look like energetic energetic ribbons of light.

Just imagine your grounding root system going from your core down into the earth.

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And know that with each exhale, you're releasing any any tension, heaviness, anything that no longer serves you, moves down into this root system with each exhale.

And earth takes that energy and she transmutes it.

into nourishment, peace, harmony for everyone and everything that calls Earth home.

And so on your next inhale, imagine pulling up that grounding, nourishing energy of Mother Earth.

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that energy is running to you through your root system.

And then it fills you completely, body, mind, energetic field around you.

Holding you safely in the energy of Mother Earth.

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And you are now totally grounded to the earth.

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And now bring your awareness back to the center of your being and imagine a spark of light there.

This is the ancient, all knowing and eternal part of you.

It's the part of you that lives life after life, life in between lives. It's the part of you that holds all the wisdom from all the lessons and all the plans.

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This is your soul self.

And just hold this spark in your mind's eye.

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And know that with each breath and each heartbeat, your spark of light is becoming bigger and brighter.

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Bigger and brighter with each breath, each heartbeat, effortlessly, automatically.

And this light continues to grow, getting so big and so bright that this light shines out all around you.

And this light forms a protective layer all around you.

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You remain protected in this loving bubble of light.

As you go deeper and deeper relaxed.

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During this entire journey, this loving, healing, relaxing energy is moving through you.

Healing you, expanding your ability for awareness and capacity for change.

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And just let go and allow this nurturing peaceful energy to relax you even deeper.

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And as you're now deeply, profoundly relaxed, grounded to Mother Earth, protected and connected.

Just allow these light waves, the frequency, the vibrations, the healing energies that are around you and within you.

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and penetrate every aspect of your being.

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Effortlessly and automatically just relaxing even deeper.

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deeper into this connection to all that is.

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And now in this space of expanded consciousness with access to your eternal soul's wisdom and memories.

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Imagine yourself now moving down a path.

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This path stretches out in front of you.

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And as you're moving down this path now, you become aware of the beauty around you.

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You feel the awe and the wonder here.

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Moving down this path?

You begin to see three doors on this path in front of you.

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Behind each of these doors is a journey into another lifetime.

One that will help illuminate your next step and what to embody on your way there.

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Knowing that to be true, observe the doors in front of you.

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One of these doors is more interesting to you than the other two.

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Allow your attention to be drawn to one of these doors and imagine yourself in front of that door now.

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And just observe this door that you're standing in front of.

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Imagine the color, the shape, the texture, the size.

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Observing this door and knowing fully this is your path to experience another lifetime that will help you for where you are on the spiral of life right now.

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Before you walk through this door, know that the details of what lay beyond, it'll weave together a story, insights, guidance that will help you in the highest and best way at this time in your life.

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Are you ready to open the door and walk through?

Good.

Imagine placing your hand on the door and opening the door.

And now on the count of three you'll move through this doorway and into another lifetime.

One moving across the threshold.

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two feel your foot step into a memory from another lifetime.

And three.

fully stepping into a memory from another lifetime.

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Knowing that you're totally safe, the details are becoming more and more clear. As you begin to see yourself in this scene even more.

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And know that with every heartbeat, with each breath, more and more details of this memory, this scene, and where you are are becoming more and more clear.

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So just allowing any details to come to mind.

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And just getting the sense of whether you're inside or outside.

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It might be a clear visual, it might just be a feeling.

Might be one of those words just kind of sticking out in your mind.

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Just get a sense of whether you're inside or outside.

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And then once you have that sense, just allow your vision to expand, your knowing to expand to the environment around you.

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Maybe you get a sense of where you are.

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Maybe you get a sense of who you are.

Your gender, your age.

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Just allow these details to come to mind.

Releasing any judgment?

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As you get a sense of your environment and where you are and who you are.

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Allow a number to come to your mind. And this number is your age in this memory.

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And maybe you're already there, but just allow your awareness to get a sense of whether you're alone or with other people.

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And how do you feel about being alone or with other people?

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And just be in this memory.

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Just allow it to unfold.

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As I give you some space and some silence.

You'll get even more details about this scene, even more context for your life in this scene.

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And just allow it to unfold, knowing that you're totally safe.

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And if it feels natural, just allow this scene to move forward, like you're hitting fast forward on a remote control.

moving this scene forward maybe a few minutes or a few hours.

Just get a sense for how your day changes and what happens next in this memory.

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Good. Just observe what comes to mind. Know that you will remember.

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And before we move from this memory.

Just allow your awareness to observe any other things of importance in this memory.

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Anything else you notice?

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And then just taking all of this information, this memory with you as we move now to another scene, another memory in this other lifetime.

And on the count of three you'll be there one, two, and three, moving to another scene, another memory in this other lifetime.

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And just allow the details to come in.

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Getting a sense of yourself in this memory. Maybe you get a sense of your age or whether you were older or younger than you were in the previous scene.

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And just allow the details to come in.

About what you're doing, how you feel about what you're doing.

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Just observe the details coming to mind.

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Just allow details to come in about the environment that you're in.

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How you feel about being where you are?

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How you feel about the people that are here with you?

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Or if you're alone, how you feel about being alone.

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Just continue to allow yourself to get even more details about this memory in this lifetime.

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I'll give you a few moments of silence and just allow the details to come in and allow the story to unfold.

Nov 14, 2026 REPLAY (53:36.142)

Good. Just observing the details that come to mind and know that you will remember.

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And just observing any other details that come to mind about this memory, this scene, this time in this other lifetime.

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And then taking all of these memories with you as we move now to the final memory in this other lifetime. And again, as I count to three, you'll be there. And you'll be totally safe and aware of what's going on. One, two, and three. Into the memory.

In the final moments of this other lifetime.

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And just allow these details to start coming in.

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Maybe you get a sense of where you are or what position your body is in space.

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Maybe you get a sense of what you're doing, how you feel about what you're doing.

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Just allow these details to come in, just observe them as they unfold into this story.

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And just know that you're totally safe.

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And just allow any details to come in if they haven't already. About whether you're with people or you're alone. And then how you feel about that. How you feel about being with these people or how you feel about being alone.

Nov 14, 2026 REPLAY (56:20.13)

And then just observing whether you're aware that these are the final moments of your life or not.

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And if you're aware of it, how do you feel about the final moments of this lifetime?

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Taking all of these details with you.

Now imagine yourself hitting fast forward on a remote control.

And allow this scene to move forward through the time your soul leaves that body.

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And on the count of three your soul will have left that body.

But your awareness is still around that lifetime, so we can reflect on it.

And on the count of three you'll be there. One, two, and three.

moving out of that lifetime and allowing your awareness

To come from the vantage point of the soul as you reflect on that other lifetime.

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And as you reflect on that other lifetime, would you say that was a good life, a hard life? How would you describe that life and what made it that way?

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Just allow that information to come in.

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Just allow the details to come in, observe what comes to mind.

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How would you describe that life and what made it that way?

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And now as you look back on that life from the vantage point of the soul.

Is there anything in that life that you regret or you would do differently if given the chance?

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Just allow any details to come in.

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If there was anything you'd do differently from what you did in that lifetime.

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Good, just observe what comes to mind. Know that you will remember.

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In continuing to reflect on that lifetime from the vantage point of the soul.

What were you proud of or happy that you did or accomplished?

What were you proud of in that other lifetime?

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Just observe what details come in.

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Just by simply observing your subconscious mind will file it away wherever it's needed, so it'll help you to get wherever you wanna go in this life.

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Just allow those proud moments to come in now.

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Taking this memory with you in the wisdom from this other lifetime.

And now imagine yourself from the vantage point of the soul sending gratitude and love to that lifetime.

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Compassion if it's needed.

But as you're here in the wisdom of that lifetime, just feel gratitude.

And now imagine the vantage point of your soul turning from that lifetime.

And turning to continue this journey, he

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And imagine yourself now standing at the opening of a hallway of light.

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And as you come through this hallway of light, the energetic field that you are will be cleansed and cleared. And on the other side of this hallway of light is the space and the wisdom of your higher self.

So on the count of three, you'll move through this hallway and into the space of your higher self.

one moving fully into this beautiful hallway of light.

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Two moving toward the end of the hallway, being bathed in the high frequency of this hallway of light.

And three through the hallway and into the space of your higher self.

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And just allow yourself to be here.

In the energy

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The eternal divine energy that you are.

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And just allow yourself to have a second with your higher self and just observe any messages that this part has for you right now.

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Receiving that wisdom, receiving that love.

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And now allow your higher self to let you know why did you experience this other lifetime today?

What did it have to do with the intention that you set for this journey?

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Now just observe these details that come to mind from your higher knowing, your higher self.

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And simply know as you observe these details that come to your mind.

They become fully alive and awake in your body.

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Helping you to step into the highest and best version of you, the realest version of you.

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And so just be in that space. Allow those details to come in. Why were you shown this life today?

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Taking all of those details with you.

Now allow your higher self to expand on this telling why you were shown this life today. And what can your higher self tell you about your next steps?

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And just allow those details to come in.

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And allow your higher self to show you the next steps.

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And then specifically allow those details to come in about what you do next. What is the next small step, the next tiny action for you to take to move through this sticky time on the spiral?

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But just allow these details to come in.

Of what your next steps are.

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And as you get these details, if they seem too big, too big of a next step, too different from how you are currently, ask a follow up question. Just bring it to the front of your mind. Any additional information you need to know.

And just allow those details to come in.

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And now what can your higher self tell you about what you can embody or remember as you take this next small step or tiny action item?

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Just observe what comes to mind.

Know that you will remember.

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And now allow your higher self to show you what is this teaching you?

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This point that you're at on the spiral, these sticky situations you're trying to move through.

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Getting information from your higher self, just allow your higher self to tell you what this lesson is.

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Or to show you what it's teaching you, to show you what it's asking you to become.

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So just allow your higher self to tell you, allow those details to come to mind.

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What is the lesson here or who are you asked to be? What version of yourself?

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And just allow those details to come in.

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Good, taking all of these details with you.

Now just allow yourself or your higher self to answer your next question. So bring a question to mind. Maybe it's a follow-up question from the information you just got. Maybe it's a tough question that you've had about yourself or a situation or a relationship.

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Just allow your higher self to give you any other wisdom.

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Allow those details to come to mind and know that you will remember.

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Good bringing all of this information with you.

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God bringing it all with you, knowing that you will remember.

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And now that it's time to move back toward the present moment?

Take a moment to be present with your higher self, your eternal soul's wisdom.

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And just send some love and gratitude to that part of you.

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And then as we move away from this safe space of spiritual guidance, just continue to send love and gratitude to yourself, to that other lifetime, to your higher self, and to any other divine beings who were with you, giving you guidance and protection.

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And before we come back totally, know that you are more and more able every single day to understand the lessons and to embody your highest and greatest knowing in the life you came here to create.

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And now returning to the present moment, I'm going to count from five to one. And when I say one, you'll be grounded in the here and now.

Five, remembering everything you heard, felt, experienced, and bringing all these experiences back with you to the conscious state.

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Four

Three

Two, beginning to feel sensation in your fingers and toes. And one, feeling wide awake, alert.

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And slowly coming up.

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And as you come up, feel free to like grab water, use the bathroom if you need to. But go ahead and grab your journal and just start writing however you want to capture that, whatever feels most important for you to capture, whether it was an idea or a detail from the scenes. But we'll take just like, I don't know, five minutes or something. And you can just write it out, the things you don't want to forget.

Nov 14, 2026 REPLAY (01:16:17.23)

Keep writing as long as you need to. But if you're ready to share, I would love to know what came up in terms of like what are you gonna embody or what is this teaching you? And then of course anything else you wanna share.

Nov 14, 2026 REPLAY (01:16:36.51)

I got that I was shown a life basically where what was embodied was really future consciousness. I lived a life where I did not agree with the way society was, and I just refused to live that way. And

I had mastered the art of I understood at a young age that people projected what they wanted to see onto me. And I mastered the art of manipulating that to hide myself from any like, you know, retribution really for living the way that I wanted to live. and like when I asked about it, it was.

my higher self, like what what was what was she embodying that was so would be so important to me. And so she said, you know, she embodied the a future consciousness level that people that she was sharing the planet with were not there. She would have fit in great in your time. she would have been a normal person in your time, but in that time

She was her thinking about the way things were, like she refused all norms. She didn't think that anything was normal. that everyone was unique and ways of doing things could be just as unique.

She also the other thing I also got that I think is important for me now is she always said yes to big ideas, but she never allowed herself to take it personal if those ideas took a turn in an unexpected direction. Ooh. That's good. Kind of like you know vibe.

Nov 14, 2026 REPLAY (01:18:53.516)

What a successful mentality in the sense that it hard it would be hard to not feel successful with that mentality. She never felt like she lost out on anything or that she wasn't successful as a person. Sh it those things never crossed her mind. Cause she, you know, she'd have big ideas. If they didn't work out, she'd just be like, that's an unexpected way for that that to go. Okay. And just like move on.

And I'm like, God, I wish I could be like that. Damn, that's a power move. But do you f when you were experiencing that, could you feel what that felt like in her body? And in her mind. Unbothered. Like just I imagine if I felt that way every day, I'd probably just skip around all the time. Like, do do do. Here's the thing. Unbothered.

If you were people pleasing yourself, that's what you would do. Yeah. And so I I think about this a lot with me, where it's like, I guess I could be like that. And it's like, I can be whatever I want. Even when I was people pleasing, I was being who I wanted to, like, not ultimately, but when I become became conscious of it, it's like people who have a history of like overgiving, people pleasing, these are real strengths. Like

We can, if we've been doing that for other people who don't give back to us, the moment we can do that for ourselves and for people who do give back to us, like damn, that's a power move. Do you feel like that's attainable to you, or can you see a time in your regular life as Becky right now? Just like next week. Like, could this change you? Could this change how you operate in a certain way?

Yeah. One of the things my higher self said was she didn't just I had to write it down, she didn't just w walk to another drum beat. She was playing another instrument entirely. And so like if I can like look at maybe just like work, for instance, like if I just look at it like everybody's looking at it, like this is so serious, this is such a big deal.

Nov 14, 2026 REPLAY (01:21:12.79)

And if I show up and I'm just like, it's a party, what are we doing? okay. You know, like totally not taking it serious. Like, I'll seem like I'm she goes to a different drum beat. And it's like, no, I'm playing a different game entirely, actually. Yeah, yeah. And when you come at it from that angle too, just with your history, it's not like a like a fake. It's like

Literally, this is who you're choosing to be. And it's as real as you can feel in it. Mm-hmm. What did it what came through when it said, What are my next steps or like the next tiny action to take? It was really like

The the big thing that the big message, like the big message was like for the next step is like to just remember like she never regretted choosing her own authentic desires and and state of being. So like my next step is to like choose not to have any regrets about like

making decis like I always s say about myself, like I just I'm, you know, I I do think about things, but I also sometimes I just make decisions that people feel like come out of nowhere. and it makes me feel like, maybe I should regret. Like it seems unpredictable and maybe so therefore maybe it was kind of silly. You know, that kind of thing or maybe that was totally wasn't a great decision. It was something, you know, whatever.

It's like I think like really embodying and just for like my future state of being is just like never ever regretting that I'm choosing like authentically what I desire in that moment and how I want to be in the world. Yep. that kind of thing. So And does that feel like give you something to kind of like shift next week? Like does it feel too

Nov 14, 2026 REPLAY (01:23:26.474)

nebulous or too kind of like vague and big, or do you feel like you can pull that into your life? No, I feel like it's something I I mean it feels big, but I feel like it's something I could just gradually pull in to myself and just like integrate it and, you know,

I'm really big on like rememb like remembering things in the moment. Like I've I didn't used to be that way, but now I've gotten really good at like reminding myself in the moment of you know, the wisdom that I've gotten from all of this work and it's like

None of this matters. Like what am I getting upset about? You know, like this too shall pass. So it's like things like that. Just remembering, like, you know, that it's okay to just like refuse what's normal and to show up and just be authentically like who I desire and want to be.

Yeah, and I wouldn't be surprised if, or at least this is how it goes for me, if as you move through this next week, the next few weeks, if you start to just become more aware of all the things that are normal that you were just doing, just because they're normal and at some point you just adopted it, even if it is like a point of view. And I think that that is like the subtle.

Real gold of it all is when it starts to change how we see the world and how we see ourselves in it, which is like simultaneously really big, but also so small that we have to kind of implement it before it becomes like second nature sometimes. cool. Thank you for sharing that. So I I'm okay to stay on for a few more minutes. Stephanie, I would love to go through yours if you have questions or want to share anything.

Nov 14, 2026 REPLAY (01:25:29.728)

If you guys want to stick around, but if you have to go, I totally, totally get it too. Thank you. I'd I'd like to share. Yeah, I would love to know. Like just especially like the whole lesson thing for you, like where you were like, What's the lesson? Well, yeah. so for the first time I imagined myself as a man. Okay. I say imagined, I don't know. And I was a kid. Me either.

Okay, cool. I love this. and it was cool. Like I I don't know, I got the sense that I was a a benevolent ruler. that I was jovial and confident. and it wasn't all, you know, wonderful, but I that was like I think what I'm supposed to embody is the

Like I have this power. like yeah, be in your power. And I was like, Yeah, but how? Like I've been trying to be in my power for a million years. Yes, I love that question. But how? These are the questions I scream into the void.

And you know, like you were saying, like it comes down to what's inside of me and you know what how I'm like holding myself back. but for me, it's like I always want validation, even though I tell myself I don't need validation from that person because you know what? They're an asshole. Like, yeah. Why do I want validation from somebody who's not a good person and I know it?

Yeah. I come up against that a lot. And so okay, you don't need validation, especially from dubious people. And tarot. You need protection, but the protection is from yourself. And I have to stop letting people poke holes in my bubble of conducting. That's a good picture. Thank you.

Nov 14, 2026 REPLAY (01:27:43.052)

How are you gonna do that? How did you get ideas of how to do that or have you gotten wisdom on how to not let people do it?

I what I've gotten so far, and I think I need to sit with it longer. but what I have so far is just like well actually do some protection. Actually do it every day. Yes. And maybe a few times a day within that evil space. One hundred percent. Yes. really do it. And then don't let people get in there who should not be in there.

Yeah. And then I also got tell the truth that that's like what I am there to do is tell the truth. And I've been so scared to tell the truth because the last time I told the truth, it like blew up my life. yes. Okay. So

First, you do not have to go into it here. This is not an answer for here, but this is something I want to just position back to you, something for you to noodle as you move through your life is Did it blow up your life? And if it did, was it a blow up that sent you closer to like a more authentic path for you? Because in my life, I have caught myself being like, but this bad thing happened. And it was like, well,

it was painful, but was it bad in terms of where Jina wants to go in this life? so just to I deal with like part of my thing is grandiosity. Like I'm like, it's always gonna be like this. You know what I mean? So I have to catch myself in it. So I don't know if that's you or not, but when I hear that, I'm like, that's how I would question that piece of it. the protection thing, I think that it's

Nov 14, 2026 REPLAY (01:29:42.882)

We discount it so much. But I I don't know how else to say this besides being vague so I can be short, but like what we believe is literally everything. It's everything. It is the world you think you see right now, the world I think I see right now is all because I believe it. It's all what I believe. I could even be looking at the same thing and change the story and change my feelings about it.

It's literally what we believe. And so I think that the task is, yes, like put up that protection, whatever that means to you. For me, it's literally I envision that spark of light that I am. So I can be like, remember, you're on a stage. We're all going home after this. Don't get so caught up in it. Like that's what that spark kind of represents for me. And to put it out around in like a bubble around it, like I envision that.

But I don't stop there. I try to, once I envision it, sense what's different. Like I literally look for it. Like, yeah, that bothers me 10% less. And then I'm like, that's because of the bubble I put up. Because I genuinely believe that. Like we I believe that I am controlling the energy that is me. And so I I don't know, to me, because I have such a doubtful mind and I'm like oriented to see the problems.

It's easy for me to be like, I don't know if that worked. Yeah, I did it a couple of times, but I don't know if it worked. But when I pay attention to it and then look for how it did better, so it not only shows me like, yes, this works, it's validating to my hobby, it's validating to my profession, it's validating to how I see the entire world. but I think when we can reflect

on it. Just like the more we reflect on it, the more we're reminded of these like greater views that we have for the world, the easier it is to get to like get our mind out of the trap that is like just being so stuck in it. You know what I mean? Like just what you were talking about, Stephanie, is so real of like how often are we in a situation where it's just like, these people are awful. This system is terrible. Like, and you just it's like

Nov 14, 2026 REPLAY (01:32:06.05)

First of all, I think a lot of us are put in those situations to tell the truth, to be able to sense a more rational truth and share it. but it's hard, dude. Like it's so hard. But in but I do think that all of us who have been attuned to the subtleties, have been people pleasing, have been overgiving. If we can figure our relationship out to that, I just think it's it's an advantage to us. We just have to figure out.

How am I going to use this for my benefit? And even shitty people who you're around, it's like, okay, how can I get this to be temporary? How can I get this to be like, I don't know, if I were you, for me personally, it's like, do I want to be a truth teller? Fuck yeah. What's the other option? A liar. You know what I mean? But plenty of people are out here lying, lying to themselves. Everybody. Yes, 100%. So it's like, yeah, if I'm being asked to be the truth teller.

All right, I'm gonna do it. Like that's a hard role, but who are you gonna be because of it? You know, who and you get to choose that. So my experience with that is like, I wanna be someone who convinces people that experiencing another lifetime via hypnosis is not insanity, it's not worthless, it's like actually something that will change the fucking world. I have to be the one to carry that church. Like, I have to be the one to be like, okay, I'm tackling social media.

I have to see this as not something that everyone wants me to see social media as something that's trashing my brain. I can't do that if I'm trying to play on this app, you know? So it's like I have to rise to be that person who can be joyful when someone doubts my work and be like, actually it's like this. Or actually it's not like that at all. Or actually it is like that, but here's how you're misinterpreting it. Like,

I have to be that person who can stand up to those things. Where very much eight years ago when I started this, it was like, this is weird enough. Just put me in the room with people who are already interested in it and we're gonna go far. You know what I mean? And now I'm being called, I feel like, to create bigger. And in order to do that, it's like I want to be these people's hypnotists, but I have to be comfortable talking to people who think I'm crazy, talking to people who doubt this stuff, talking, but it's like.

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That's who I'm being called to be. So how am I gonna do that in a way that I'm proud of? And how am I gonna do that in a way that's like in a month I'll feel better about myself? In two months I'll feel better about myself. In a year, I might be unrecognizable in this issue instance or whatever. So I don't know. It's just like I loved that question, the way you when we were talking about it, how it came up of like who, what's the lesson here? Like who am I being called to be? And

Yeah, what is your version of truth teller? Ugh. Well, I wish it wasn't so tied to my own livelihood. Like I'm poor as fuck. I can't afford to lose a job and get, you know, it's like for me hasn't come through. Where where's the taken care of part? But yes, I do need so I think it's like telling the truth.

But again, finding a way to do it within the system. Yeah. So so it might be for you if you feel like if you were like, if I were to really tell the truth, I'm not gonna have a job. That's fucking real, dude. That's 3D. Okay, that's where we live. So in that case, the question morphs in my brain to.

How do you remain in your truth? And that is so much more powerful than telling any doubting Joe on the street what the truth is. They're not, you know what I mean? It's like I could be wrong, but like in terms of evolving and accessing the truth and honoring a truth, like people at work are kind of like people in your family.

Everyone has their role and they just want you to shut up and do your role. So they don't have to think about not doing their role or doing more work because of their role. So in that case, it's like, okay, for me personally, my route is not necessarily to try to wake up people who are committed to not waking up and instead, like, how can I be myself in this space? Because if you

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Find peace and authenticity in the way you operate and you're able to thread that needle. It's gonna be ugly, it's gonna be messy, you're gonna regret some shit. If you feel like you're looking back on a situation and you're like, I wish I wouldn't have said that, or I wish I would have said this instead, bookmark it, analyze it, journal about it because there will be a next time. Like anyone who's in a toxic situation knows this shit is on repeat. You know, even if the characters change.

Shits on repeat. So it's like, what are you gonna say next time this thing happens? And like rehearse it. That to me has been so healing in stepping into like who I want to be. you know, you like someone says something and you proverbially get caught with your pants down. It's like never again. How am I gonna keep my pants up in that situation? Like, how am I gonna come back in a way that like makes me proud? And, you know, whatever it is I'm trying to do or be in that situation. But

Yeah, and that too, in a situation when you are forced to just mind your own business and be in your own truth and your own power and purpose in that moment, I believe doing that over and over, it's like lifting heavy weights in the gym when when you're doing that in a toxic environment or an environment that makes it hard for you to do that. and but the more authentic we become, I truly believe.

the more people come into our life, opportunities, situations that allow us to be even continue to be even more authentic. So in that, it's like, it's probably never going to be harder to be in your truth than right now.

And that means tomorrow could be easier than today. So it's like you just have to like do one thing in the vein of that to like get yourself used to it. it's like this slow progression, but I remind myself of that too anytime I'm trying to make a change that feels really difficult, even though it's like I this shouldn't be hard. It's like, okay, how often am I gonna say that to myself? It's hard. And in that case, it's like, okay.

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If I'm in this situation, when is it going to be easier? You know, like when I'm feeling disconnected or like not in a good place mentally, I doubt all of it. I doubt my work. I doubt the magic of this stuff. I doubt the magic I've experienced from this stuff. And it's just like if I can every time I go through that, if there's even just the smallest shred of me that is aware that this isn't true and this is just a phase.

How connected and creative I feel when I come out of that, when I'm not bogged down by whatever's bogging me down, externally or internally. It's, it's like we we gain this ability to go like even higher, even deeper to where we want to go. It's like the longer we're in the darkness, kind of working on it, when we come out, like things feel so much easier. I have a friend who's going through health stuff, and I'm like,

Can you imagine how easy life is gonna be when you're not dealing with like this earth suit that's doing all this crazy ass shit? You're gonna be like, I can eat no problem today without crazy bloating. All right. Like, what can you throw at me? I can eat. I can, you know, it's like when we go through these times, it's like we don't want to hang out there any longer than we need to be, but we can definitely like be there and gather strength when we're there and and know like future you will be like.

Thank you for doing that work. Yeah. Thank you. And Becky, thank you. But your experience really fits with kind of what I need to hear as well. So that's nice. It's cool how that happens. Yeah. Always does. Yeah. Yeah. It's so yeah.

Yeah, I love it. Well, report back. You know, I'm always curious how you guys do on these journeys. But Yeah, it was so good. I I just look forward to these monthly gatherings, especially right now, not doing one on ones. I'm like, where are my people? How are we being magic? Let's be magic together. Yeah. Well, this is great. Yeah. Okay, let's take a full breath together. So put your healing mitts somewhere on your body.

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Feel some gratitude, blink your eyes closed, thank yourself for coming here and connecting on this deep level, knowing that it's just like such a nice point in time for clarity. That's how I feel about it. So just being here, being with the wisdom, and let's take one full breath together. So blow all your air out of your lungs. Take a full breath in.

And a full breath out.

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Blink open your eyes as we step into the rest of our weekend. All right, you two, thank you so much for coming. It was great seeing you. Thank you. Thanks. Yeah. Enjoy the rest of your day.