JOURNEY TO ANOTHER LIFETIME
Group Experience
90 minutes
Our group will set up like a restorative yoga class. Mats and plenty of other items to maximize comfort: mats, bolsters, pillows, blankets, eye masks, etc. More set-up info lower on this page.
A group hypnotic journey begins with a short talk from me about:
Hypnosis + benefits of using it to experience other lifetimes.
Answers to common/your questions.
From there, we move into the hypnotic journey.
This looks and feels like guided meditation. I’m talking, you are paying close attention to my words and relaxing.
Once you are in the trance state (theta brainwave state), we’ll connect to your higher wisdom/Self or another lifetime - or both!
When the hypnotic journey portion is complete, you’ll be brought back into a fully-awakened state.
You’ll have time to journal about the experience. Or use these minutes to relax, stretch, breathe, ground.
There will be time for questions.
When complete, we’ll close the circle with some deep breaths.
When a group sets an intention, the individuals within that group can go farther and get more on that journey.
It’s pretty magical.
MAKE THE MOST OF IT
Keep reading for everything you need…
What to bring
Group etiquette
Hypnosis 101
A hypnotic track you can listen to to prime your mind
WHAT TO BRING
All you really need is yourself so there is no wrong way to do this.
For this gathering, your comfort is the most important part so think ahead and take delicious care of your future self with a little planning.
You’ll be positioned on the floor similar to a yoga or a mediation class. Just like yoga or meditation you can lie flat or reclined on your back or choose a seated position.
Knowing that, what kind of blanket, pillow, bolster, mat, sweatshirt, eye covering, stretchy pants, fluffy socks of kind of situation do you want? Make a plan. Then a list.
Other optional things you may want to bring:
Water
A journal
Pen
GROUP ETIQUETTE
We’ll open the circle together, please be on time.
Arrive 5-10 minutes early to get yourself settled into the space.
HYPNOSIS & HYPNOTIC JOURNEYING 101
Watch this video to learn more about:
What is hypnosis?
How does hypnosis work?
What if I fall asleep?
What if I don’t “see” anything?
What if I’m afraid of what I’ll see?
Can everyone be hypnotized?
Are these really past lives?
What we can explore in hypnotic trance?
TAKE A HYPNOTIC JOURNEY
Use these audio track to…
Practice journeying so you can go farther and get more information when we journey together.
Do a hypnotic journey on your own, whenever it works for you.