Hey everyone, it's Jina.

you're listening to seer sessions. In this episode, I'm going to give you a theme preview of the next three hypnotic journeys. Three hypnotic experiences designed to bring you back into your quiet knowing, that deep inner clarity that exists under everything. We're exploring this within three layers. We'll journey to another lifetime. We'll connect to your higher self, your real self, your eternal soul's knowing. And I'll be sharing a nighttime hypnosis filled with affirmations to plant clarity and inner direction.

into your subconscious mind layer by layer over 30 nights. Over the next few weeks these episodes they're gonna work together to help you rebuild trust in your own perception, your own inner knowing, and really deepen that sense of like inner steadiness and self-trust all to help you reconnect even deeper to your intuition and your knowing. I'll introduce the theme, I'll share why it matters, and then I'll tell you how these journeys fit into your evolution. Before we

dive a little bit deeper, I want to tell you about something special I have coming your way. I'm creating something that I've never offered before. It's what I'm calling a higher self access kit. It's a multi-piece toolkit. So not a course, it's a toolkit that's going to help you reconnect to your inner knowing, to your higher self consistently, confidently, and clearly. So inside this toolkit, I'm going to have a step-by-step guide of how to access your higher self. And that's going to be an

audio, there'll be short repeatable practices that you can do every day. And then I have a higher self journaling method that will help you receive even clearer messages for the times you feel like off track. And then I'm also including a short video training on dissolving doubt and strengthening that intuitive channel. This kit includes the tools that I use personally in my own practice. And I've been wanting to actually create this for a while. It's really designed for you to take that higher self connection.

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make it accessible like on ordinary days. So not just during big spiritual experiences or rituals, but in everyday life. Just click the link in the show notes, share your email address, and I will let you know when it's ready. Okay, let's settle into this theme. What your intuition feels like when it's quiet, it's steady, it's always there. So really getting you acquainted with that inner knowing and not only during a spiritual experience or a hypnotic journey,

but really in your everyday life. So it's always there with you. It's literally one moment away. You want it, you can have that clarity, you can have that connection. I think of it as a quiet knowing because that's what it feels like. It feels like a remembering, it feels like a knowing. It's not dramatic. It's not like loud at all. It's not panicky. It doesn't shout. It's not overly emotional.

It's really like this knowing or a sensation in my body or like a settling kind of. It comes out in my voice, probably yours, when we're talking and we say, I know this feels true in my bones or I can't explain it yet, but I trust it or I can't explain it yet. I know this. And the more connected someone becomes to this instinct, to their intuition, the less they rely on external opinions when they're trying to decide what direction to go in.

only eliminating that confusion of always looking outside yourself, but being more able to recognize the path that actually aligns with you and where you want to go in this life. And I think that quiet knowing is really like what allows us to stop outsourcing our clarity and that can lead to all kinds of fears and anxiety and instead really shifting that energy so we see authority in our own inner knowing and authority that we can rely on and relax into.

this quiet inner knowing. It's always there and to me it really feels like a remembering and I think what happens for me and a lot of other people is that we go into an experience where we embody a different state of consciousness whether you're taking a hypnotic journey, doing maybe some breath work, maybe you're someone who chants, maybe you pray, maybe you do some plant medicine, maybe a hypnotic journey. There are so many ways that we can shift our consciousness and kind of see this inner

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internal knowing from a different perspective. And in that seeing it from a different perspective, we start to understand it more, and we're able to actually hear it more in our everyday life. So hypnosis is special because we make your body totally relaxed, we quiet you inside and out, so that any little shift, any little instinct, any little nudge becomes even more distinct, almost feeling louder.

Even though it's not necessarily louder, it's just more distinct because the rest of you is so quiet. It's like the difference between a drop of water on a small pond that is like thrashing and crashing versus a drop of water on a small pond that is glass still.

So we will be able to pick up those messages and see and understand them more clearly. And then we can see and understand it more clearly because we know what we're working with in our everyday life when we're not in hypnosis or some other altered state of consciousness. So I've been a client of hypnosis since 2013. That's when I started to really understand my intuition in that quiet inner knowing within me. And in seeing that, it really shifted my ability to make

big leaps in life, do things that I've maybe never really seen anyone close to me do or

live out dreams that I wouldn't have really known that they were there if I wasn't listening to that quiet voice. The more we're mindful about it, the more we pay attention, the more we can understand and kind of see the nuance in that voice. And the more we can understand that voice, the more we can see where doubt is showing up, where it's maybe old programming or doesn't matter, or it's a doubt that you want to get beyond anyway. We can see, feel, hear, the difference between our intuition,

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inner knowing and a fear that we have. You know if it's not a life or death situation a lot of times fear can hold us back from things that ultimately we want and we would want that growth through that fear. So listening to that quiet inner knowing it's just like having a wise counsel within you. The quiet inner knowing it's different for everyone. It might be pictures for someone, it might be a knowing for someone else, it might be a physical sensation in response to a question. Everyone

intuition, this knowing is a little bit different, but for most of us, most of the time, it is very very subtle and quiet. So we're going to use these three hypnotic journeys to make your mind, your body so quiet so you can tune in to your soul's knowing, to your higher self, to your quiet knowing. And that way you feel it, it's more distinct, you get more of a sense of the magnitude of it even though it is quiet and subtle. That quiet knowing, it's the

opposite of what people think it's going to be. We think it's going to be telling us the future when in reality it's probably giving us the next few steps or just the next step. We think it's going to be this loud like burning bush moment, but when we truly connect to it, it might just feel like a remembering because you're remembering how it's always been there. And from this perspective, this quiet space of hypnotic trance, you're able to really see it and experience it from a different perspective. One where you're able to

really grasp and understanding of the feeling of these messages, the sound of these messages, and how that unique message comes through to you. Now even though your quiet knowing is not like some big burning bush moment, it's subtle, it's quiet like I said, quiet knowing, but it is so profound. The truth is so heavy within it. I remember I was hiking with people, there were four of us women, I was the first one in the group and

line of hikers and we were kind of hiking on this really skinny trail that was like you know one end goes straight up and the other side of you goes straight down and to me that's a time when I like panic and I don't know what happens it's like my soul is trying to leave my body but I get super light in my feet my feet feel like I can't coordinate my feet which is terrifying on a trail like that and I remember standing there at one point I just remember thinking like damn it like I hate

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being this scared. This is so scary. And I oughta know where I heard this voice like from within my head. And it was like, Do you trust me? And I was like, Whoa, this is so wild. And it was the first time it was so loud and so profound. And that question of Do you trust me? And it was like, Where did that question come from? I still don't know. Did it come from my higher self or the earth or a combination of the two?

But it was like, I trust me and I trust that these mountains will not crumble this afternoon. And I trust my feet, even though they don't always feel super solid. And it was this impactful question of like, do you trust me? And it came out of nowhere. And I know that I paid attention to it, took it a lot more seriously because I've been in relationship with that part of me, with that deeper part of me that wants

lead that is my own authority. So when it asked do you trust me it was like just kind of shook me from the inside and it was like I do actually.

and it made the fear less and it made me be able to get through that afternoon a little bit easier. And another story about this quiet knowing I was just exchanging messages with a past client. She had come to a session with me about six months ago. She did a higher self journey and she explored a few things in that journey, but she was also kind of making a decision. Does she want to take this new job or not? She was all kinds of fears around it. And during this session,

we went forward a few months and she saw herself in this job and she was essentially like thriving like excited to get out of bed in the morning just really seeing like this resurgence of creativity within her.

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And after that session, I could tell she was kind of doubting herself. Like, what if I'm wrong? Like, what if that session was just kind of wishful thinking? And she felt it. Like she felt tears and emotion during that session. But still we doubt these things. Like, could it be this good? As someone who was on that journey with her, I just kind of validated her experience and told her, feel into it, feel into that job decision. You had this great experience, this vision, feel into it and see how it feels and see.

if there's a different part of you that maybe isn't so fearful, that's willing to take that risk, essentially. And she emailed a couple of days later and was like, this is the first time I'm doing it, but I'm taking that job because it just feels right. Like there's all kinds of reasons I should be scared. I maybe shouldn't leave this other job, but it just feels right. And six months later, which recently we were talking and she had said like, this job is so good. And basically everything that she saw

that higher self-session came true in this job. She feels like excited to wake up in the morning, like her creativity has just been re-energized, she's like making new friends, and yeah and so these things cannot always make sense logically and it can feel kind of hard to change our way of doing things to being so intellect or logic-based and kind of start to get into our creativity, get into our inner knowing, that quiet

deep knowing that resides within us and really start to tap that for our benefit in our life. These are the things that happen when we're connected to that quiet inner knowing. Decisions become easier. Confusion is less powerful. Doubt stops clouding everything. We move toward more so like what's aligned. Even if we don't understand it yet, we can make that move ahead of time because we feel it and we know what that feeling is. It's so good being connected to that

part of ourself. Okay, so let me share how these next three episodes support this theme. Episode 254 is a journey to another lifetime. You'll experience another lifetime so you can reclaim that clarity. This clarity in a lifetime where you were already living it, already trusting your quiet knowing. And then episode 255, we're going to journey to your higher self, where you're going to receive direct guidance for the year ahead. The message you're meant to carry in your decision.

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What should you embody in the next year? Your higher self is gonna let you know. Episode 256 is nighttime hypnosis designed for you to listen every single night for 30 nights. You'll plant clarity and direction right into that subconscious mind every single night until it becomes your baseline state. It's designed for you to listen every single night for 30 nights and we lay it layer by layer.

connecting you even deeper to your inner guidance, that quiet knowing. Those three hypnotic journeys form a nice little triangle, past life clarity and embodiment.

higher self guidance and some subconscious reinforcement. It's a full system recalibration, getting you fine tuned into your quiet knowing. These episodes are going to be released every single Tuesday for the journey to another lifetime and their journey to your higher self. You can use them as often as you feel called, but I recommend using them each once this month and then episode 256 every single night. So you'll start some good changes with the journey to your higher self and

experience in another lifetime and then you'll seal in those changes by listening to that directive hypnosis every night for 30 nights. It's my hope that as you move through these journeys you begin to feel your intuition not as something that you're like trying to reach or figure out.

but as something that your body already knows. It already knows what it feels like. You already know how to return to it or access it. And if you want more support, if you want that higher self access kit I was talking about earlier, the link is in the show notes. That's our episode for today. Thanks so much for being here. You can learn more about my work at seersessions.com.