Hey everyone, it's Jina. You're listening to Seer Sessions. Today I have a hypnotic journey for you. We are gonna journey to another lifetime. And this journey is going to shift your perspective. The theme of this hypnotic journey, journeying to another lifetime, to have an experience that will help you feel more peace and clarity in your life today. If you go to episode two, 17.

I tell you even more about the theme of this week's episodes and hypnotic journeys. I also share like why I chose it. I give tips and hints and like how I would use these hypnotic journeys if I was listening to this podcast. So that's 217 has all of that information. I also have episodes 215 and 216 and they are a deep dive into how to do these hypnotic journeys on your own.

There is so much that you could explore on your own and make these tiny shifts in your life every day, multiple times a week, multiple times a month. And you could create a lot of change and never see a healer, never have to pay for a session, never have to schedule it. Just take these hypnotic journeys and apply them to your life. Adventure, play around with them, get curious. Okay, you're gonna have so many opportunities to do that.

So that's episode 217, learn more about this theme and how you can use the hypnotic journeys. So what I love about a journey to another lifetime is that you can shift your perspective, can gain insights, you can get a new piece of information, you can learn to look at something from a different point of view. And these things can change your perspective in an instant. And our perspective is the filter in which all of the information of life comes in.

You could get a new piece of information. It can change your perspective completely, and that can influence positively relationships in your life, even relationships with difficult people. It can change how you view opportunities, how you view challenges, how you view yourself. So when we go into these journeys with a strong intention, like our intention today is to experience another lifetime that will help you feel more peace and clarity and less anxious feelings.

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And when I say anxious feelings, what I mean is just feelings that are really dominated by negativity like dread, fear, worry, doubt, self-doubt, resentment, all kinds of things that really can begin to weigh us down. It's not that these feelings are bad or you should never have them or if you have them, you're failing. It's more like pay attention to them, understand them.

and then seek out things that can help you kind of shift away from it. So I say anxious like feelings because I don't want to imply that you doing this is going to cure your anxiety. For me, I've been someone who has lived with anxiety consciously and unconsciously my entire life. And what's helped me the most is hypnosis and shifting perspectives and shifting just the way I see myself in my life.

And shifting the way I see myself in my life can shift the way my life feels completely. And it shifts the trajectory of my life. With these changes, we begin to show up as a more positive, loving, confident, peaceful, compassionate person. And not only do you deserve that and I deserve that, but I don't know, when I encounter people like that in the world...

It's just a great encounter and it makes me feel hopeful for where this world is going because online it does not look like it's going in that direction. So today we're headed to another lifetime. So go ahead, surround yourself in comfort, in some stillness, some tranquility, and just allow yourself to drift off into this hypnotic journey. This can be listened to in a space that's quiet.

and safe for you to completely relax and mentally check out. You can do this in a reclined position with your eyes closed. You could do this in a seated position. Either way, just know your mind will be elsewhere. So do what you need to do to keep yourself safe. And now moving into our hypnotic journey. Just be here now.

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Feel your breath as it moves in and out of your body. Feel your body move through your breath.

And now take three deep cleansing breaths.

as we begin to sink into this space. Take a full cleansing breath in.

in a full cleansing breath out.

inhaling fill your lungs completely.

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Exhale all the air out of your lungs. And after about three deep breaths, just return to the natural rhythm of your breath.

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And now I want you to bring your awareness to or hold in your mind or imagination a light, an energy, and just imagine this light, this energy from the highest source.

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This energy that holds the most love, the most wisdom for you.

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Imagine this light, this energy from the highest source.

highest frequency of creation.

And now imagine a beam of this divine light coming toward you now.

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and now know that a beam of that divine light is now above the crown of your head.

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And so open the crown of your head and allow this light to come in.

this beautiful light from the highest source. holds unconditional love, healing, ancient and eternal wisdom in a deep sense of peace. And as this light comes into your crown, your entire body immediately responds.

This light immediately moves into every space of every cell of your being. You feel your physical body relax even deeper. You feel your head and shoulders get heavier as your neck relaxes.

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And now feel how heavy your arms are at your sides.

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Feel your hips sink into the softness beneath you.

Feel the heaviness of your legs.

Totally rel-

You are now bathed in this healing light from the highest source.

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with access to all of its healing properties, all of its eternal and ancient wisdom. And now bring your awareness to the very center of you.

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And imagine a grounding root system going from the center of you down into the earth.

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from your core all the way down to the core of Mother Earth.

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and just observe these roots.

know that they're there.

and know that throughout this entire session, this divine healing light from the highest source

is coming in through your crown, moving through your entire body, washing away any excess energy, anything that's not yours to carry, anything that doesn't serve you, or your highest and greatest good, is washed out of you, out of your energy field, down.

into this root system.

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And Earth takes this excess of energy along with this divine healing light from the highest source.

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and earth is nourished.

she creates with this energy.

She transmutes the energy to nourishment and abundance for all who call Earth home.

And so on your next inhale, imagine, sense, feel, know that this grounding, healing energy of Mother Earth

It's running to you through this root system.

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It's nourishing you.

relaxing you.

holding you safely in the energy of Mother Earth. And now bring your awareness back to the center of you.

the center of the center of the center of you. And imagine, sense, feel, know that there's a spark of light there.

the spark of light deep within you.

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It's the ancient, eternal, all-knowing part of you.

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It's the part of you that lives life after life and life in between lives.

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the part of you that holds all the memories and all the plans.

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And now know that the spark of light within you is growing.

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Imagine the spark of light growing bigger and brighter.

bigger and brighter with each breath, each heartbeat.

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Effortlessly and automatically this light becomes so big, so bright that it shines out all around you. Have your lights surround you with its love and protection.

as you go deeper and deeper relaxed.

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Now imagine this light as if you were looking at yourself.

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And all of this light coming from within you would make you look like a ball of light.

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And now turn up the brightness of this light.

turning up the brightness, the frequency of this light.

And as you do, you see this light getting even more brilliant.

Turn up your light.

Be in your light.

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and just be here now.

in this energy that you are.

in this realm in which you originate.

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Feel this light.

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be in this realm of pure potential and unconditional love.

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You are now totally protected. Grounded to Mother Earth.

and bathed in that healing light and wisdom from the highest source.

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and just relax here in this divine energy that you are.

And because you're in this wonderfully relaxed state, you can feel this light that you are. This wonderful abundance of energy.

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And now imagine your light reaching out beyond this protective layer that surrounds you and you remain inside of.

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Imagine your light reaching out farther and farther.

And as your light grows, you feel this light that you are even more.

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and just feel this light that you are.

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And every day now you are more and more aware of this light that you are.

and the gifts and power you have because of it.

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your light reaches out even farther.

until it's expanded into all that is.

and you are one with all the energy around you and all the energy that is you.

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You are now in a place of expanded awareness, a higher consciousness.

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And as you move into this realm of unconditional love, a realm of all knowing, all experiencing, and all being.

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the realm of pure potential.

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And now imagine yourself standing on the edge of a clearing in a forest.

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and just observe your surroundings.

allowing a vision to come to your third eye.

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allowing a knowing to come in through your intuition.

allow a picture to populate.

of this clearing in this forest. You take in the color of the sky, the shades of green of the forest.

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the shapes and the densities of the trees and the plants.

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And in the center of this clearing is a giant oak tree.

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You feel so drawn to this tree.

Like an old friend from another lifetime. Many lifetimes.

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you begin to move closer to this tree. And as you do, a large door within the massive trunk of this great-grandmother oak tree becomes clear to you.

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standing in front of the door within the massive trunk of this old oak tree. Just observe the door.

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Color, shapes, texture, anything else that stands out about this door or this tree.

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standing in front of the door now. You know that what's behind the door is an experience in another lifetime.

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one that you're meant to experience today. Based on your intention, where you're at today, and where your soul is going in this life you are creating.

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Before you walk through this door, know that any details of what's beyond will weave together a story, a knowing, insights or guidance that'll help you in the highest and best way for where you are at this time in this life, no matter what unfolds.

Easily let the details fall into your mind, your body, your soul's knowing. Trust and allow whatever details come to you.

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Are you ready to open the door and walk through?

good. On the count of three, you're going to open the door, walk through, and step into a scene or a memory from another lifetime, one that you're meant to experience today.

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One, opening the door. Two, stepping forward, crossing the threshold. And three, stepping into a memory from another lifetime.

Knowing that you're totally safe, just observe what comes to mind.

Maybe you can sense the ground or floor beneath you.

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Maybe you can sense your gender or your age.

Just observe any details of this memory that come to mind.

relaxing into this place.

knowing you're completely safe.

With each breath and each heartbeat effortlessly, automatically, the details of this place become very clear.

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And as you become aware of whether you're inside or outside.

more and more details fill in about your surroundings.

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Just observe what comes to mind.

and know that you'll remember.

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allow any other details about your surroundings to come to you now.

Maybe you get a sense of whether it's home or not. Maybe you get a sense of what you're doing in this moment or what you typically do when you're in this space.

Maybe you get a sense if this is a new experience to you or if it's a place that you go to often or see regularly.

Just allow any other details about your surroundings to come to you now.

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And as you continue to get more details about your surroundings, what do you know about anyone else who's in this memory with you?

whether these people are on the peripherals or maybe you're interacting with them directly.

Just allow the details of these connections to come into your awareness now.

what you're doing together, how you feel about this other person. Maybe you get a sense of how they feel about you. And if you're alone, how do you feel about being alone? Just relax and observe what comes to mind.

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Just allow any other information about this scene to come in and know that you'll remember.

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And now allow your awareness to move to you. What do you know about yourself in this memory?

Maybe a number comes to mind for your age. Maybe you get a sense of your gender or your role in the community, in your family, or with another group. Just allow any information to come in, anything you can know about yourself in this memory.

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Just observe what comes to mind. Know that you'll remember.

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and just observing any other details about this memory, allowing any last details to come to mind.

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And now on the count of three, we're going to move to another memory. Another memory in this same other lifetime. And in this memory, you might be older, you might be younger than you were in the previous memory. But either way, on the count of three, you'll be there. One, two, and three.

moving to another memory from this other lifetime.

and just allowing the details to come to mind.

getting a sense of your surroundings.

getting a sense for your age, whether you feel older or younger than you were in the previous memory.

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just allow any details to come to mind.

about your surroundings.

you are in these surroundings, how you feel in this memory.

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Just allow this memory to play out, to show you even more about this memory.

Just relax, observe what comes to mind. Know that you'll remember.

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continuing to take in information about you and your surroundings in this memory. What do you know about anyone else who's in this memory with you? Maybe you get a sense of your relationship to them or how you feel about them. Maybe even how they feel about you.

Just allow any information to come in about anyone else who's in this memory with you. And if you're alone in this memory, just observe how you feel here being alone.

Just relax and observe. Know you'll remember.

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And now bringing your awareness to yourself in this memory, allowing any other details to come in about this memory, greater details about the overall life attached to this memory.

With your awareness on yourself, just allow any other details to come to mind.

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And now move the scene forward, like you're hitting fast forward on a remote control. Move this scene forward until someone or something shifts or changes within this memory. It could be an external change or an internal change.

Just allow this memory to fast forward.

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and just observe what happens next.

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getting an understanding for your surroundings and your role in this space. Just relax and observe what comes to mind as this memory unfolds.

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and now just allow any other details about this memory to come to mind.

taking them with you. Know that you will remember.

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And now we're going to move to the final memory in this other lifetime. And on the count of three, you'll be totally safe and you'll be in the final memory from this other lifetime. One, two, and three. Moving now to the final memory in this other lifetime.

Allow your awareness to firmly plant in this memory.

you immediately get a sense of your surroundings.

where you are, how you feel about where you are.

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Just relax and observe any details that come to mind about your surroundings or anything else this memory wants you to know.

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and here in this final memory. Get a sense for whether you're aware in that memory that this is the end.

And if you're aware that this is the end, how do you feel at the end of that life? Still in that body? Just allow any valuable reflections, perspectives from this vantage point, the final memory in this other lifetime.

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Just relax and observe. Allow the details to come to mind. Know that you're totally safe.

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And now, like you're hitting fast forward on a remote control, again, forward this memory, forward this memory to the time when your soul leaves that body. Moving this memory forward through the time your soul leaves that body. And now on the count of three,

Your soul will be out of that body and near that other lifetime so we can reflect. One, two, and three, allowing your awareness, your soul to leave that body.

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And as your awareness, your soul is leaving that body and that life, what's on your mind?

Just allow any reactions to the life or to the death to come forward.

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Allow the wisest part of you to be able to see the value.

of the reflections soon after you leave that life.

Allow that higher, wiser part of you to harvest any lessons, knowledge from that lifetime.

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As you reflect on that life, how would you describe that life? Was it easy, good, hard, something else? What made it that way?

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from the vantage point of the soul as you reflect on that lifetime. Is there anything you regret or would do differently? Just allow that information to come in. Know that you can always take that wisdom and put it in place in your life today.

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And when you look back on that life, what are you most proud of? And just allow those details, those memories to come to you now. Feel the emotion of it.

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and now beginning to drift away from this other lifetime. Knowing that these memories are always available to you, all you have to do is set the intention, get quiet, and remember.

As we move away from that lifetime, feel love and gratitude in your heart for yourself in that other lifetime.

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and feel that love and gratitude in your own heart.

Imagine sending it to you in that other lifetime.

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sending love and gratitude as you move to a space of inner guidance, your higher self.

And now imagine yourself being surrounded by a bright, golden, white light.

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And as this light surrounds you, you feel more and more love and gratitude in your heart. For you in that other lifetime. For you today. For who you are, who you've ever been, or who you will be. And just allow that gratitude to grow within you.

feeling that love.

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And now in the space of the higher self.

My first question for your inner guidance, your soul's wisdom, your higher self, why were you shown this other lifetime today?

Just allow any information to come in.

it can feel slow to make an understanding of it. Sometimes it can feel like a lot of information all at once. Just relax and observe what comes to mind. Know that all of this information is a knowing being activated in your subconscious mind. All the information you're getting here

is with you always. Know that it's influencing you. Know that you always have access to this information.

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All you have to do is set the intention, get quiet and listen. And for now, just observe what your higher self has to share with you about why you were shown this other lifetime today.

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when it comes to moving from an anxious state to a state that's more lighthearted, wise. What can your higher self tell you about that?

How can you embody a more lighthearted, wise version of yourself?

one that's like an antidote for your anxiety.

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Simply get curious about what comes to mind. Resist the urge to discount this information.

Just observe all the details coming to you now. Know that you'll remember.

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And now allow your higher self to share any other wisdom with you about the connection between the other lifetime you experience today and the anxious states you feel in this lifetime today.

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What can your higher self tell you about using an anxious state for ultimate good in your life?

What does your higher self have to say about how you could use that anxious state to help you move forward in life?

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If an anxious state is how you respond to life today, what can your higher self tell you about your ability to change and shift this?

It might be a reminder of something you already know, validation of something you are already thinking. It might be an off-the-wall idea you would have never thought of. Just observe what comes to mind.

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And now allow any other details, any other messages from your higher self to come to mind now.

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beginning our journey back toward the present moment now. Know that you'll be able to effortlessly and automatically, every day, see shifts and changes as you evolve to a more lighthearted, curious, joyful state more and more every day.

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And remember that if you ever need a quick change in perspective when it comes to your anxiety, come back to this journey. Experiencing another lifetime can change our perspective instantly.

and in turn change our lives. Returning to the present moment now, I'm going to count from five to one. And when I say one, you'll be balanced and ready for the next part of your day. Five, remembering every part of this experience. Four, bringing back with you the insights, the healing, the wisdom.

Three, imagine pulling all your energy back into your body.

Two, more in touch with the room around you, beginning to feel sensation in your fingers and toes. And one, feeling balanced and ready for the next part of your day.

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You can learn more about my work at seersessions.com.