Hey everyone, it's Jina and this is Seer Sessions. Today I have a hypnotic journey for you. One that you can take so you can understand more about the process of embodiment on our journey of evolving or expanding our awareness or consciousness or healing, however you wanna put it. Oftentimes we come to a place where we know one thing and we want to do that thing, but we find ourselves doing.

it differently or reacting in a way that we don't want to react or feeling a way that we don't want to feel. So when it comes time to take what you know and really make it something that you feel within your whole body, that's what this hypnotic journey is for. We're gonna access that transcendental space and you're gonna get some information about the embodiment process relative to you from your higher self.

When I say higher self, what I mean is that eternal part of your soul, the part of you that lives life after life, life in between lives, the part of you that leaves your body upon death, the part of you that entered your body upon birth, your eternal soul. It holds all the wisdom from all the lifetimes you've experienced. We access this wisdom through the transcendental state. The transcendental state is something

that every human has access to. We can use hypnosis to get there, which is what the hypnotic track is about today. That's how I lead my clients to the transcendental space. But we can access the wisdom in that transcendental space many different ways, whether you're using hypnosis or plant medicine or meditation, maybe some rhythmic moving, chanting, praying, sweating, breath work.

all kinds of ways to access this transcendental state. I believe the most important thing is that when we go there, we go there intentionally and we go there safely. And we do that here, we begin by connecting to the divine, grounding into the earth and embodying and amplifying your own eternal light. From there, we'll connect to your higher self energy through a memory of unconditional love. And from there, you'll understand even more.

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about embodiment, going from logically knowing something to believing it, feeling it in your body, and moving forward in your decisions and actions with that belief and that knowing to be true. I've been having so much fun reading your responses. When you do these journeys and let me know the information you're getting, it's really interesting to me.

So if you're looking for someone to tell about what you get in these journeys, please let me know. I have my email address in the show notes. Okay, a little bit more about this hypnotic journey and then we'll get right into it. When we're trying to make that leap from knowing to being, that is a journey of embodiment. It is one thing to know how you would like to react to life and another thing to be able to calmly embody that.

type of reaction. And so this hypnotic journey is designed for you to access your greater wisdom, your higher self, and understand more about embodying. I encourage you to think of something that you want to embody, or maybe you're totally open and you just want to know what does your higher self want you to know about the process of embodiment according to you.

in your life. Either way, this hypnotic journey is designed for you to go and get some insights, wisdom, new perspectives that you can practically apply to your life today.

This hypnotic track can be used like any other hypnotic track. You could listen to this while you're seated, eyes open, with a pen and paper in front of you to capture the answers in journal or writing format. You could recline back with your eyes closed. You could have your eyes open and go on a walk, or relax on the floor or a mat and stretch your body.

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If this is your first time or you're new to this, I encourage you to get in a completely relaxed position and blink your eyes closed.

This is a very mind-consuming process. And so you want to make sure that you're focused and safe to be completely checked out and relaxed.

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Intentionally follow my words and effortlessly allow the visions to come to you.

For now, just be in your body.

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Feel yourself right where you are.

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Feel your breath move in and out of your body.

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Feel your body move through your breath.

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and now take three deep cleansing breaths.

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as we begin to sink into this space.

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Full cleansing breath in.

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Full cleansing breath out.

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And after that third deep breath, just return to the natural rhythm of your breath.

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And now bring your awareness to or hold in your mind.

that divine light from the highest source.

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Imagine an energy source.

that holds the most love.

the most wisdom for you.

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Imagine this energy source, creation herself.

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and now invite a beam of her divine healing light.

to come toward you now.

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and now know that a beam of that divine light is now above the crown of your head.

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And so open the crown of your head and allow this light to come in.

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this beautiful light from the highest source.

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It holds unconditional love.

Healing.

ancient and eternal wisdom.

in a deep sense of peace.

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and your body immediately responds to this light entering your body, entering the energetic field around you.

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This light immediately moves into every space of every cell of your being.

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and you feel your physical body relax even deeper.

you feel your head and shoulders get heavier as your neck relaxes.

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Feel how heavy your arms are at your sides.

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Feel your hips sink into the softness beneath you.

and feel your heels sink.

Feel the heaviness of your legs.

Totally relaxed.

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You are now bathed in this healing light from above.

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access to all of its ancient wisdom.

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And now bring your awareness to the very center of you.

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and imagine a grounding root system going from the center of you.

down into the earth.

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from your core all the way down.

to the core of Mother Earth.

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and just observe those roots.

know that they're there.

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and know that throughout this entire session.

That divine healing light is coming in through your crown.

moving through your entire body.

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washing away any excess energy.

Anything that's not yours to carry, anything that doesn't serve your highest and greatest good is washed out of yourself, your energy field.

down into this root system.

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and Earth takes this excess of energy in this divine healing light.

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and she is nourished.

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And she continues to create and transmute that energy.

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to a peaceful, nourishing energy.

for everyone and everything that calls Earth home.

including you.

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So on your next inhale, imagine, sense, feel, know.

that this grounding, healing energy of Mother Earth is running to you through this root system.

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It's nourishing you.

holding you safely in the energy of Mother Earth. And now bring your awareness back to the center of you.

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the center of the center of the center of you. And imagine, sense, feel, know that there's a spark of light there.

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This is the ancient, eternal, all-knowing part of you.

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the part of you that lives life after life and life in between lives. The part of you that holds all the memories and all the plans.

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and now know that the spark of light is growing bigger and brighter.

bigger and brighter with each breath and each heartbeat.

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Effortlessly and automatically this light becomes so big and so bright that it shines out all around you.

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Have your light surround you with its love and protection.

as you go deeper and deeper, relax.

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Now imagine this light.

as if you were looking at yourself.

You look like a ball of light.

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and now turn up the brightness, the frequency of this light.

And as you do see it getting even more brilliant, turn up your light. Be in your light.

and just be here now.

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in this energy that you are.

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in this realm in which you originate.

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Feel this light.

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be in this realm of pure potential.

and unconditional love.

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You are now totally protected, grounded to Mother Earth.

and bathed in that healing light and wisdom from the highest source.

just relax here.

in this divine energy that you are.

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And because you're in this wonderfully relaxed state, you can feel and access your soul self even more.

You can feel this light that you are.

this wonderful abundance of energy.

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And now imagine your light reaching out.

beyond this protective layer that surrounds you and you remain inside of.

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Imagine your light reaching out farther and farther.

And as your light grows you feel this light that you are even more.

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and just feel this light that you are.

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And every day now you are more and more aware of this light that you are and the gifts and power you have because of it. Your light reaches out even farther.

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until it's expanded into all that is.

and you are one with all the energy around you and all the energy that is you.

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and you are now in a place of expanded consciousness.

expanded awareness.

and as you move into this realm of pure and unconditional love.

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A realm of all knowing.

all experiencing.

and all being.

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And now imagine a portal of light just above your head. This is the portal to your higher self, your higher knowing, the eternal part of you that lives life after life and the experiences between those lives.

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Your highest self exists outside of space and time. During this journey, you'll connect with your higher self for healing, guidance and clarity.

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You'll walk away with a renewed sense of confidence in your own power and intuition. You'll have a greater feeling of peace knowing that you can access this part of yourself anytime.

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All you need to do is shift your frequency that your heart is holding.

shift the frequency at which you are vibrating.

to highest of them all.

unconditional love. Know that the portal is there.

know you will effortlessly move through it as your heart expands into a feeling of unconditional love.

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Now bring to the front of your mind a time in your life when you felt unconditionally loved.

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allow this memory to come forward.

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and feel the feeling that comes with it.

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Just be in this memory.

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and think of the being you share this love with.

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and feel the love to and from you both.

flowing in both directions.

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This feeling might be subtle.

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It might be big, you might have to move or shift or adjust your breathing.

if it's subtle, see if you can turn this feeling up even just a little bit more.

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and be in the frequency of this unconditional love.

And as you're here feeling this emotion.

Feel this emotion in your body.

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feel this emotion in your entire being.

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and effortlessly and automatically your awareness moves through the portal above your head.

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This may be instant or take a few breaths.

No matter when you go, just be in the feeling of unconditional love.

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Feel your whole being shift, expand, elevate.

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and now in the space of the higher self.

Allow the experience of your higher self to unfold.

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Your higher self holds the most love, the most healing, the most wisdom for you.

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sense your higher self there.

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Be in your love.

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Feel the love and appreciation your higher self has for all the work you're doing in this life.

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receive this love.

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and now merge with your higher self.

activating, intensifying your connection and your knowing from this part of you into your everyday life.

and into sessions like these.

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This is the beginning of the knowing.

Every day you'll notice more and more of yourself.

your energy, your wisdom, your gifts, your highest self.

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knowing that this version of you is always there.

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The calm, love, and wisdom are just a few breaths away.

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taking this knowing and connection to your higher self.

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My first question for your higher self is, any messages for you today before we get started with our questions?

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What can you know about the process of embodiment for you?

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So maybe there's something specific that you're working on. You can bring that to the front of your mind in terms of getting the answer.

Or maybe you get a general answer about how it is that it works for you in your soul, in your body to go from knowing to being.

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Allow your higher self to let you know anything you need to know in general about embodiment.

moving from knowing to being effortlessly.

automatically.

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when it comes to a specific lesson in life or goal that you have.

What can your higher self tell you about what blocks you from embodying what you want the most?

Allow your higher self to share with you any thought processes, any beliefs that block you from embodying what it is that you want.

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When it comes to what blocks you from making the changes you want or learning the lessons or embodying whatever it is that you came here to create, when it comes to anything that blocks that, what else can your higher self tell you?

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just allow any details to come to mind.

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know that you will remember.

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When it comes to the life you came here to create and whether you see it as lessons to learn or a purpose to follow, what else can you know about this life that you came here to create and embodying your purpose in this life?

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whether it's building on information you've already received.

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a new perspective on embodiment.

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Just allow these details to come to mind now.

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And before we come back, just allow any final messages from your higher self to come to you now.

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Returning to the present moment now, I'm going to count from five to one. And when I say one, you'll be balanced and ready for the part of your day or night that comes next.

five remembering every part of this experience.

for bringing back with you the insights, the healing, the wisdom.

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Imagine pulling all of your energy back into your body.

Two, more in touch with the room around you, beginning to feel sensation in your fingers and toes. And one, feeling balanced, ready for the next part of your day or night.