EP 199
Access Your Soul's Knowing
Take Your Own Hypnotic Journey
NOTES + LINKS
Access your eternal soul's wisdom - the part of you that lives life after life and life in between lives. The intention for this hypnotic journey is for you connect with the life where you embody the most wisdom of your eternal soul - your Higher Self. (details below)
// ABOUT THIS JOURNEY //
We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of what we're exploring on this hypnotic adventure:
Another lifetime where you can see how you embodied this love and wisdom of the eternal soul, Higher Self version of you.
How can you connect even more to this energy and wisdom in your everyday life?
What's the most beneficial way for you to use this energy right now in your life based on where you're at now and where you want to go?
Plus room to ask follow up questions or bring a specific question or 2 to ask your Higher Self near the end of this journey.
Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com.
// WATCH THE VIDEO //
https://youtu.be/Nmf8-kv6jJE
The video for this hypnotic journey I recorded form my backyard. Cloud moving across the sky and valley as the sun was rising. For the hypnotic journeys like in this episode, I've been making videos from my home to go with these journeys. The last episode video was of me in a hypnosis session.
// SCHEDULE YOUR SESSION //
- Schedule your session + learn more about my work: SeerSessions.com
// SUBSCRIBE //
- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe
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Hey everyone, it's Jina and this is Seer Sessions. What I'm gonna share with you today is a hypnotic journey that I did with a group of friends that I had over for the solstice. The intention for this journey was to go into hypnosis and experience another lifetime. That's what everyone was told. And then I put on the added intention of another lifetime where they are embodying the most of their soul's wisdom.
experience, really integrated into who they are, and what would that look like? So in this induction, I had brought people into the kitchen of whatever life they were to experience, and we started from there. We recorded this in my living room. I was sitting on the floor, and so you're just going to hear the whole thing live. I'm going to add a little background music to add to the ambiance, and maybe wherever you are, it'll help kind of block out some sound.
But what you're hearing is what I did for my friends in my living room. And in an upcoming episode, you're gonna hear what they got from this journey and the conversation that we had around that. Cause it was interesting what people experienced even before I had said the intention or led them to that kitchen. That is coming very soon. And if you're watching this on YouTube for the hypnotic journey, what I'm gonna do is I just have the audio file. So I'm gonna...
put it to the backdrop of a really pretty sunrise one morning in June from my backyard. Of course, you've heard me say many times before, what we're doing here is accessing that transcendental space, that space of inner wisdom, inner guidance. I call that our higher self energy. And what I mean by that is the eternal part of us, the part of us that lives life after life, life in between lives, the part of us that enters the potty upon birth.
and leaves the body upon death. And I believe that it's all happening at once because we're on earth and we have gravity and time like we do. We experience a past, a present and a future. And so what I like about this journey is that it kind of pushes the edges a little bit. Like maybe we'll go to the future. And I think the reason why in my experience that oftentimes a client goes into the past is because
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For whatever reason, we feel like that is more acceptable, more realistic. And again, it comes down to people's belief. What do you believe can happen? And that is kind of the limit of what happens in these sessions and in life, by the way. So we use hypnosis to access that guidance, that transcendental space.
That's what you're going to hear. That's the hypnotic journey that you're gonna go on. It looks and feels a lot like a guided meditation. It's designed for you to go a little bit deeper, relax a little bit more, quiet the mind even more so you can pick up on subtle messages and feelings and grab onto them and dig into them. I think hypnosis is great. It works for me, it works for my clients, but there are so many ways to access the transcendental space. You can do it unintentionally.
You can do it intentionally. You can do it in the dream space. You can do it by chanting, meditation, praying, drumming, dancing, breath work. There's all kinds of ways that we can get into that space, get into that altered state of consciousness. And hypnosis is just the way that I like to do it.
And so that's what you're gonna get today. Use this hypnotic journey anytime you need some answers from your higher self. Anytime you want to embody more of your soul's wisdom. Anytime you have a question about maybe even purpose or what's your next step. This is a great hypnotic journey to come back to over and over and over. With these hypnotic journeys, what's so cool is what we get is so customized to where we're at today for a few reasons.
And so with these big questions and these grand journeys that were going on, accessing this eternal part of you, your answers could change day to day as your perception changes, as your focus changes. So keep that in mind and come back here anytime you really wanna touch into that wisdom and embody it even more. Of course, if you take this journey, let me know what you get. I'm always curious where people go, the types of experiences that they have and hearing more of that.
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not just for my clients, but even podcast listeners, people doing this at home alone is valuable to me. I'm creating a podcast for it. I'm leading clients one-on-one on these journeys. So if you want someone to talk to about this, send me an email. My email is in the show notes. Okay, let's begin. All right, so just blink and your eyes close, get comfy, and just focus on your breath and focus how you feel here.
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with each exhale feel yourself relax even more.
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that knowing.
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And now bring into your awareness the Divine Light of the highest source, Creation Herself.
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and just know now that a beam of that light is coming toward you.
carrying all the wisdom that ever was, is, or will be.
healing, balancing energy, whatever you need today.
physically, energetically, mentally.
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And now know that that light is right above the crown of your head. And now open the crown of your head and just allow that light to come in. And immediately your body responds and you feel your body respond to that light.
that light infuses every space and every cell and every part of your body.
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and just know that this light is filling you completely from head to toe.
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And now bring into your awareness your grounding root system.
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roots that connect you to Earth.
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just imagine these roots today. Check in with these roots today.
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Just imagine them reaching far wide, so deep.
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being held in the energy of Mother Earth.
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Just know that with each exhale, any excess energy, anything that's no longer serving you, anything you want to release is being washed away down into this root system.
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And just know that with each inhale, you're pulling up that grounding, nourishing energy of Mother Earth.
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filling you from this root system.
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holding you safely in the energy and the frequency of Mother Earth.
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And now bring into your awareness that divine spark of light in the center of your being.
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And just imagine that light getting bigger and brighter.
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It grow slowly, it might grow quick. But just know that with each breath, each heartbeat, this light gets bigger and brighter.
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cleansing your energy field.
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and you remain protected in this light.
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as we continue this journey to another lifetime. And now imagine yourself on the edge of a forest.
and you've been to this enchanted forest many times before and so you begin walking down that path.
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toward the clearing in the center.
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Standing at the edge of the clearing now you see the giant ancient oak tree in the middle.
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and you see the door in the massive trunk.
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And so you move to the front of that door right next to the trunk of this giant ancient oak now.
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standing here in front of the door, know that on the other end of this doorway is the lifetime where you were most like your highest self. The most loving, compassionate, wise, embodied version of the greatest vision of you.
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And on the count of three, you're going to open this door, cross the threshold.
and find yourself in what is the kitchen or the equivalent of the kitchen in that lifetime.
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So you place your hand on the door.
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you cross the threshold.
and three, your awareness now.
Moving into the kitchen or the kitchen equivalent.
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of the life where you are your highest and greatest version of you.
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So just step into the space and allow these details to come to you.
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and just take in the surroundings. Take in what you know of this space.
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and now know that this version of you.
in this kitchen, in this life.
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this version of you that is incarnated and remembers and embodies the most qualities of the higher knowing and the greater wisdom of your soul.
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And so just take in this incarnated version of you.
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Maybe you get a sense of what your life is like around this kitchen. Maybe you get a sense of what you look like. Tune into yourself in that life.
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And whenever you get any details about who you are or what you know about that life.
just jot them down in a way that makes sense or if it's easier to just relax and remember you can do that.
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just observing those first knowings about yourself in that life.
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And now when you get a sense of who you are in that life, just acknowledging any details that continue to come in.
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Allow any details of what life is like for you.
If you're in your home space, what life is like in that home.
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Just allow those details to come to you.
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just being in this space. Just continue to allow any details to come to mind about who you are, the space around you.
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Maybe even if you're doing something, if you're in the middle of a task.
just allow any details to come to mind.
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and now allow a memory to surface from that life.
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Maybe it has to do with whatever you're doing in this memory, in this kitchen area, if that's where you still are.
Maybe a completely different memory of a memorable, significant time in that life comes to mind.
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Just allow this lifetime.
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to bring significant knowing or memory from that other lifetime into your mind now.
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As this memory, these scenes, these details come in, just allow it to unfold in front of you.
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feel or who you're with.
you feel about who you're with.
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Just allowing the details to come in.
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And even if you're still in that memory getting information, just know that your subconscious mind is lifting up above the timeline of that life.
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and your awareness is moving along the timeline of that life.
where you were most embodied of your highest self, your higher knowing, your inner wisdom.
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And as your awareness moves along the timeline of this life, you begin to quickly uncover other significant memories, memories that are helpful for you to experience today.
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And as you move along the timeline of this life, you get a sense of the arc of this life.
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the lessons.
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purpose of that life.
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the journey of that life.
everything you learned along the journey.
as your awareness moves along the timeline of that life.
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Your awareness automatically uncovers and remembers the memories you need to know from that life today.
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And now imagine your awareness reaching the end of the timeline of that life.
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And as you reflect back on that life, what stands out to you most?
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Maybe it was lessons learned or regret. Maybe it was proud in how you were or how you did something.
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with the knowing from that lifetime awakened within you.
Just allow a reflection of that life to come to mind.
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taking with you all the lessons.
an activation for a higher knowing, a deeper knowing in this life today.
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And as you reflect back on the timeline of that life, just allowing any other memories to surface.
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Maybe you get a sense of distinct phases in that life or challenges.
maybe some prominent themes or transformations.
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all of that knowing in mind, how can you use this in your life today?
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What wisdom is for you today in this moment?
from this life where you embodied the most of your souls, knowing that greater wisdom.
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that it's a conversation. So if you want more or it spurs a question, just hold that question in your mind and wait for the answer.
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Whenever it feels natural, just holding in the front of your mind any question you might have related to something you saw. Maybe it's something completely unrelated, but it's in your life and you have the question.
Bringing that to the front of your mind and allow a memory from that other lifetime to come in to help you or just allow the wisdom of your higher self to come in to help you. Just hold the question in the front of your mind.
just allow, wait for the answer, the insights, the memories to come in.
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last question for your higher self is just how can you continue?
to use this connection.
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Is it something to remember when you're moving through life? Is it a daily action? Is it a prayer to say? Is it something to remember or remind yourself with? Just allow your higher self.
To let you know just kind of a daily activity, a regular thing that you can do to connect to this wisdom, this part of you in a way that would be most beneficial to where you're at right now in your life today.
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And then just checking in with your higher self energy for any last messages.
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begin our journey back.
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just allowing anything else to come to mind.
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Whenever that feels complete, no rush. Just begin by sending love and gratitude, any final messages back to your higher self, to yourself in that other lifetime.
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being in that energy.
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that your awareness is beginning its journey back toward the present moment.
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engineer awareness floating into a cloud or like a sparkling mist, a rebalancing, a nourishing, a whole making energy. Kind of filling you up, balancing you, healing you.
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aligning you to the life you came here to create, to the highest and greatest vision you have to yourself in this life. And then just imagine your awareness.
absorbed in all that sparkle and shine and beautiful mist and color and just imagine a more whole animated version of you. It's coming back into the present moment.
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count from five to one and when I say one, you'll be balanced and alert, easily able to recall your experience and integrate it into your life today, tomorrow, forever. Five, four, three, two, and one.
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Slowly coming back. Slow movements, deep breath.