Update: Fear Of Heights

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I have a little update for you! About 2 years ago, my fear of heights was at an all time high affecting 2 things I love the most, hiking and hitting mountainous roads.

I had created major changes in my life - think The Tower in Tarot. According to my experiences in hypnosis this led to increased feeling of uneasiness on high and exposed landscapes.

I had Sarah Leverett facilitate a session for me to help understand and move through this. That was in November of 2022.

Today, I’m sharing my updates in this realm (good new yall) and re-airing this illuminating hypnosis session that really helped in these efforts.

My intention for the session was to understand my very heightened anxiety at the time of the session and the few months prior.

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